Learning to be an authentic leader:Leading together 2019 blog banner, people sitting around square wooden table

Learning to be an authentic leader: Leading Together 2019

Waking up before 10am can be quite the struggle, especially on the weekends. But for a laid back student leadership conference at Hart House, I’ll easily make an exception. Even on a chilly Saturday during winter. And although I didn’t catch some extra zzz’s, I did catch some new ideas and inspiration.

U of T’s first Afro-Caribbean dance workshop: 10/10 would go again and again

This past Monday, Move U and U of T’s Black Students’ Association hosted the university’s first Afro-Caribbean dance workshop. It was one of many highlights of my four years at U of T. Seriously.

A moving image generated from a clip from the workshop which shows everyone dancing hand in hand.

 

The hour-and-a-half long workshop was a total blast! It was led by Arsenio Andrade, who was born and trained in Cuba and has performed internationally, and accompanied by the wonderful drumming talent of Richard “Popcorn” Cumberbatch who has been playing Caribbean indigenous drums since the age of 11. There was a great turnout and every single person seemed to be having the time of their lives – I know I was.

How do they do it? Juggling academics and athletics

As a campus tour guide, I receive a lot of questions surrounding student life and whether a school-life balance is something one can expect to manage at the renowned U of T.

Seeing everyone’s defeated, exhausted expressions on campus, I thought it’d be a good time to share some of my tips and tricks of the trade that have helped me to juggle three jobs, three sports and a full-time course load.

A drawing of a woman with many outstretched hands to juggle different life responsibilities.
Disclaimer: I don’t usually look quite so glamorous while doing it.
Source: yummymummyfitness.com.au

1. Sometimes you need to downsize. Sure, juggling five balls looks really cool but if you’re exhausted and you’re about to see them all fall to the floor, consider whether you might be able to take one out of the equation. I know it’s hard, we’re very ambitious students and we prefer to be able to persevere and to succeed without giving anything up, but I encourage everyone to critically evaluate whether the cost is worth what you’re gaining.

Hello September: Play Day and early goal setting

Welcome back everyone! It’s hard to believe it’s September again.

My name is Annette and I’m excited to be a returning contributor to the Life@UofT blog this year. I’ll be continuing to cover all things physical activity and fitness with a weekly post you can expect to be published every Friday.

If you’re new to the blog, hello and welcome! If you like what you find, you can check out the archive to catch up on all the fun we had last year.

A bit about me: I’m a fourth-year student double majoring in Physiology and Biochemistry and minoring in German Studies. I’m absolutely wired right now on account of impending doom (read as: LSAT), but I’m doing my best to be excited about all that will follow for the rest of the year. I’m a peculiar person – half of the time I’m a bit of a grandma who likes to go to sleep early and sleep lots, drink tea under a fuzzy blanket – that sort of thing. The other half of the time, however, I’m curtain climbing and training to be a ninja – I just don’t know an in between.

Annette is seen hanging upside down from a set of aerial silks.
(I spend a lot of time upside down…)

September is a big month, I’m sure I don’t need to tell you that. Between moving in and out of apartments/residences, shopping for textbooks, starting classes and trying to override a very “Hakuna Matata” lifestyle and/or sleep pattern, there’s a LOT going on. You should see my calendar, it’s absolutely BONKERS.

Feature: MoveU Crew!

This week I thought I’d shed some light on how to get involved with physical activity on campus in an administrative role. I met with the MoveU team to talk about what they do, how they got involved and what they love about being a part of the team.

But first: What is MoveU and what does the team do? Well, in their words they “do so much!”

“The breadth of what we do is so broad because we promote health on campus and being physically active,” says Alcina Wey. Fellow work-study student, Naomi Maldonado, adds, “We try to promote physical activity in alternative ways. A lot of people assume that if you’re not working out you’re not active, but we try to make physical activity accessible.”

As volunteers, the MoveU Crew supports and leads events. They interact with students, make them feel comfortable and get them involved at events.

“Little Victories” and Where To Find Them

You’ll never guess what I got to do last weekend. I took a stunt fighting seminar! We have a Jiu Jitsu regional event every few months and last Saturday’s regional welcomed Lori O’Connell from British Columbia.

Lori O’Connell is a 5th degree black belt in Can Ryu Jiu Jitsu and a professional stuntwoman! Move over Ronda Rousey (former UFC champion), I’ve found a more suitable role model.

Source: lorioconnell.com
Source: lorioconnell.com

It was AWESOME. Best decision I’ve made recently. We practiced different aspects of stunt fighting and then choreographed short stunt scenes and filmed them. I picked up a signed copy of her book When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense afterward, which I’m super happy about.

Trying new things has been bringing me a lot of pleasure lately. I think it’s largely due to what I’ve coined as “little victories.”

You Never Know What You’ll Discover – A Testament to Fitness and Athletics on Campus

Anyone who knows even a little bit about me probably knows that I do Jiu Jitsu. I started practising Shorinji Kan Japanese Jiu Jitsu in September of 2013, when I began my undergraduate degree. I joined the Jiu Jitsu Club at UofT and I’ve now been the president of for about two years.

That decision was the best I’ve made over the course of my undergraduate career. Let me tell you why.