We’ve all heard the saying “balance is key”, but recently I can’t stop thinking about what the key to balance could be. I hear things such as “work hard, play hard”, but don’t often unpack what it means. We probably…
Tag: Mental health
How to Access Counselling Services at U of T
Last spring, after years of struggling with my mental health and feeling like I could never change, I finally decided to take the plunge and start counselling services. Being a U of T student with limited money, on-campus services seemed…
My Homesickness Tricks
The biggest problem I faced in my first year of university was homesickness. I was already familiar with the feeling, having been to sleepover summer camp as a kid, but I still didn’t know how to make it go away.…
4000 km From Home: Missing My Parents at University
Almost two years ago, I jumped on a plane and flew from Vancouver to Toronto. Though I’ve been back since, a lot has changed. Ever since then, my sense of home has blurred from Vancouver to Toronto, and not seeing…
Music to My Ears, Literally
Not that you need another reminder, but trust me, all of my conversations have been starting this way recently: we’re in the middle of exams. I’m about halfway through, with my most daunting yet to come. Every time I’m not…
Why You Should Put Down the Books and Go to Sleep
I have always loved sleep. When I was little, I even used to ask my parents if I could go to bed early, because I loved it that much! (I was an odd kid, but that’s beside the point!) My…
What Does ‘Health and Wellbeing’ Mean to You?
For the past half year, I’ve been telling you all about what my experience on campus has been from a health perspective. I’m not offended at all if you’re sick and tired of my writing- honestly, I am too. So,…
Dealing with FOMO: The Fear of Missing Out
We’ve all been there. It’s Friday night, and all your friends are going out or doing something fun while you’re stuck at home writing an essay that you procrastinated on. You resist the urge to check your phone and look…
Bell Let’s Talk: Building a Support Network on Campus
I have a super power. When I’m a part of a group chat with more than four people, if I say something, the conversation immediately stops. Sometimes for two months (not an exaggeration). I wish I were kidding. Perhaps it’s…
The Social Event That Is an All-Nighter
Before I get into things, it’s important to read this poem by Dennis Lee and understand how thoroughly I relate to it: Sometimes my mind is crazy Sometimes my mind is dumb Sometimes it sings like angel wings And beeps…