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I Wanted to Graduate in Three Years and Now I’m Taking a Fifth Year: Why Time Matters Less Than You Think

I knew this girl who finished her degree in three years and attended her dream grad school two months after her early graduation. All my life I dreamed of getting ahead. Now, I’m taking a fifth year, have a reduced…
black and white tunnel

Change the Behaviour, Not the Feeling: Coping With Difficult Thoughts

If there’s one thing that’s plagued me in my social life it is accepting difficult thoughts. Whether it’s worrying about saying something wrong in a first impression to someone, ruminating about a friend not texting me back, or overthinking a…
girl looking sad at her desk

Why Everyone Needs to Attend the Student Consultation: National Standard for Mental Health

I’m in my fourth year and throughout the years, I’ve heard a lot of divided opinions about mental health resources on campus. From people saying they’ve had great experiences with accessing them to people struggling to access a counsellor or…