6 Things You Can Do to De-Stress When You Don’t Have the Attention Span for Meditation

Featured artwork by Ari. See more of Ari's artwork on IG @Ariigum I’ve lost count of the amount of times that people have told me to meditate, “take a deep breath”, do some stretches – anything that relates to taking…

The Overemphasis on Having Friends in College (And Why It’s Okay Not to Have Any)

Who are friends? Are they the people you go out with? The people you see in class and study with? The ones available during a quarter-life crisis? Or are they all the above? The environment of campus life gives off…