• Skip to main navigation
  • Skip to main content
  • Skip to footer
Life @ U of T

Life @ U of T

  • Home
  • About
  • The Crew
  • Guest Blogger Guidelines
  • Skip to menu toggle button
  • Instagram
  • tiktok
  • Facebook
  • Back to top ↑

Tag: Working Out

Making the Gym Work for You

Posted on: September 29, 2023 Last updated on: September 28, 2023 Written by: selina Comments: 0
The tuition I pay to U of T doesn’t just fund my classes, but a whole bunch of services and opportunities as well. It was primarily for this reason that I was inspired to check out the athletic facilities available…
Continue reading “Making the Gym Work for You”…
A picture of Hart House gym

How I Got Over My Nerves and Started Going to the Gym

Posted on: February 10, 2020 Last updated on: February 7, 2020 Written by: Talia Comments: 0
I never thought I would become a gym person. After years of hating high school gym class, I never wanted to willingly exercise again. Though I eventually started exercising later in my life, I’d never gone to the gym at…
Continue reading “How I Got Over My Nerves and Started Going to the Gym”…
A couple of dumbells and a water bottle set on the floor. There's a water stamp that reads 27 degrees celcius. There's also text with a black background that reads "gym time".

Why I find time to work-out

Posted on: October 11, 2019 Last updated on: October 10, 2019 Written by: Francesca Comments: 0
Although I must admit I’m not the most consistent when it comes to committing to the gym, I am also someone who genuinely enjoys going from time to time. Going to the gym is definitely not as easy at it…
Continue reading “Why I find time to work-out”…
white and grey running shoes laying on grass.

Why I make the time to run everyday

Posted on: July 5, 2018 Last updated on: July 4, 2018 Written by: Simrit Comments: 0
I delve into the mental obstacles I overcome when lacing up.
Continue reading “Why I make the time to run everyday”…

The Freshman 15

Posted on: July 15, 2014 Last updated on: July 17, 2014 Written by: ondiek Comments: 0
So, you've been accepted to UofT, you've planned all the courses you want to take, and you know where you're going to live in the fall. Nothing left to worry about, right? Wrong. You probably still have just a few questions…
Continue reading “The Freshman 15”…

Is working out better in the gym? The benefits of cardio machines

Posted on: November 12, 2010 Last updated on: November 12, 2010 Written by: Shannon Comments: 0
Readers, it probably won't come as a shock to you that after getting my groove on at Zumba last week, it was tough to drag myself into the cardio room at Hart House. But, even though there are tons of…
Continue reading “Is working out better in the gym? The benefits of cardio machines”…

Weighing in on Women-Only Weights

Posted on: October 29, 2010 Last updated on: October 29, 2010 Written by: Shannon Comments: 5
Walking into a room full of beefed-up men, talking guy talk, performing bicep curls and bench presses, lifting weight you didn't was humanly possible can be intimidating for many women. Luckily for me, the Athletic Centre offers "women-only" times in…
Continue reading “Weighing in on Women-Only Weights”…

Recent Posts

Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
Continue reading “Let’s Get #ExamReadyUofT: Live Chat”…

9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
Continue reading “9 things you might not know about #ExamReadyUofT”…

Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
Continue reading “Your Guide to Peer Groups at U of T Student Life”…

Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
Continue reading “Indigenous at U of T”…

How to Access Health Care at U of T

Missed our YouTube Live with Health & Wellness (H&W)? Watch the replay now! Allan and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university. Related links:Health & Wellness Website:…
Continue reading “How to Access Health Care at U of T”…

Tags

advice anxiety athletic centre balance books campus career ccp clubs community essays exams exercise first year fitness Food free friends Hart House health Health and Wellness leadership learning library life at uoft Mental health motivation physical activity reflection school sleep stress Student Life Study study abroad studying summer time management Toronto University University of Toronto u of t uoft Work writing

Archives

Student Life logo
© 2026 Life @ U of T | Using Icelander WordPress theme. | Back to top ↑
  • Instagram
  • tiktok
  • Facebook
  • Back to top ↑