Did you know Hart House is offering their fitness classes online? I was shocked to find out that my favourite fitness classes to attend during the school year are now accessible from my own home (over 4000 km away from…
Tag: fitness
Working from Home: Keeping Myself Busy
Since in-person classes have been cancelled and social distancing is really important at this time, I’ve been staying home every day. Of course, this is very new to me, so I thought I would share how I keep myself busy…
Looking for something new? Try new drop in fitness programs on campus!
The winter blues — I’m sure many of us have been feeling it. I have been stuck in some kind of rut in terms of physical health, mental health, and academics. As we arrive towards the end of academic term,…
Going Running at the Athletic Centre
In which I realize running with friend beats running alone, even if they can run much faster for much longer than you can.
Staying Healthy During Flu Season
In university, it almost seems like the “flu season” is really the just the school season. Everywhere I go, I hear people around me coughing and sneezing. Normally, I don’t mind too much, but when it gets close to midterm…
Making Spirits Bright: Surviving the Dark Winter in Finland
“Kaamos” is the Finnish word for “polar nights:” some places don’t see sun for three months. Helsinki, where I am, is southerly enough to get some light–almost seven hours per day now! Still, it’s not as luxurious as the nine…
Fit Mix is the right mix
In which I find out what a fit mix is, and enjoy myself more than I believed possible.
MoveU’s Got a Break for your Brain
The stakes were high. There were free things to be obtained.
Staying Active as a Student: How You Can Do It
Last week, I conducted a thorough interrogation friendly interview of four first-year students who’ve managed to make time for physical activity alongside academics. I noticed that all four of them had stuff in common, stuff that could potentially help anyone…
How We Do It: Staying Active As Students
I interrogate (I mean, interview) some fellow first-years about how they’re staying active while staying on top of academics.