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Tag: fitness

Tag: fitness

I Tried U of T’s Virtual Fitness Classes

Posted on: November 25, 2020 Last updated on: November 25, 2020 Written by: Andrea Comments: 0
It turns out that U of T is offering virtual fitness classes amid the state of the pandemic. It also turns out that they’ve been offering this for a while and I just didn’t know about it. When I talked…
Continue reading “I Tried U of T’s Virtual Fitness Classes”…
A screenshot from the Hart House online fitness class website.

Trying Out Hart House Online Fitness Classes!

Posted on: May 21, 2020 Last updated on: May 20, 2020 Written by: Talia Comments: 0
Did you know Hart House is offering their fitness classes online? I was shocked to find out that my favourite fitness classes to attend during the school year are now accessible from my own home (over 4000 km away from…
Continue reading “Trying Out Hart House Online Fitness Classes!”…
Picture of my laptop, a globe, candle, and agenda

Working from Home: Keeping Myself Busy

Posted on: March 24, 2020 Last updated on: March 23, 2020 Written by: Rachel T Comments: 0
Since in-person classes have been cancelled and social distancing is really important at this time, I’ve been staying home every day. Of course, this is very new to me, so I thought I would share how I keep myself busy…
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Looking for something new? Try new drop in fitness programs on campus!

Posted on: March 12, 2020 Last updated on: March 12, 2020 Written by: risa Comments: 0
The winter blues — I’m sure many of us have been feeling it. I have been stuck in some kind of rut in terms of physical health, mental health, and academics.  As we arrive towards the end of academic term,…
Continue reading “Looking for something new? Try new drop in fitness programs on campus!”…
Two people running, one in a red shirt and gray leggings, and the other in a black shirt and black shorts, run on a blue track.

Going Running at the Athletic Centre

Posted on: February 14, 2020 Last updated on: February 14, 2020 Written by: Malavika Comments: 0
In which I realize running with friend beats running alone, even if they can run much faster for much longer than you can.
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picture of cartoon viruses

Staying Healthy During Flu Season

Posted on: January 28, 2020 Last updated on: January 27, 2020 Written by: Rachel T Comments: 0
In university, it almost seems like the “flu season” is really the just the school season. Everywhere I go, I hear people around me coughing and sneezing. Normally, I don’t mind too much, but when it gets close to midterm…
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Making Spirits Bright: Surviving the Dark Winter in Finland

Posted on: January 22, 2020 Last updated on: January 21, 2020 Written by: claire Comments: 1
“Kaamos” is the Finnish word for “polar nights:” some places don’t see sun for three months. Helsinki, where I am, is southerly enough to get some light–almost seven hours per day now! Still, it’s not as luxurious as the nine…
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A large mirror fills an entire wall, which reflects a wood panelled room. A few people are milling around.

Fit Mix is the right mix

Posted on: January 13, 2020 Last updated on: January 13, 2020 Written by: Malavika Comments: 0
In which I find out what a fit mix is, and enjoy myself more than I believed possible.
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Snow covered, barren trees. Taken in High Park.

MoveU’s Got a Break for your Brain

Posted on: December 16, 2019 Last updated on: December 16, 2019 Written by: Malavika Comments: 0
The stakes were high. There were free things to be obtained.
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Trinity quad on the first day of snow..

Staying Active as a Student: How You Can Do It

Posted on: November 19, 2019 Last updated on: November 19, 2019 Written by: Malavika Comments: 0
Last week, I conducted a thorough interrogation friendly interview of four first-year students who’ve managed to make time for physical activity alongside academics. I noticed that all four of them had stuff in common, stuff that could potentially help anyone…
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