fitness – Page 2 – Life @ U of T

A large mirror fills an entire wall, which reflects a wood panelled room. A few people are milling around.

Fit Mix is the right mix

In which I find out what a fit mix is, and enjoy myself more than I believed possible.

Snow covered, barren trees. Taken in High Park.

MoveU’s Got a Break for your Brain

The stakes were high. There were free things to be obtained.

Staying Active as a Student: How You Can Do It

Last week, I conducted a thorough interrogation friendly interview of four first-year students who’ve managed to make time for physical activity alongside academics. I noticed that all four of them had stuff in common, stuff that could potentially help anyone…

How We Do It: Staying Active As Students

I interrogate (I mean, interview) some fellow first-years about how they’re staying active while staying on top of academics.

Three carved pumpkins on a table, and one is Yoda.

Skating for the First Time at MoveU’s Scary Skate

I didn’t actually know how to skate when I showed up at MoveU’s Scary Skate on Halloween. (I still don’t.) I’ve wanted to go ice skating for a while now, ever since I’d known that it was a possibility (and…

The sky interrupted by multicoloured fall leaves.

Physical Activity and the Awareness-Action Gap

In the past week I have conducted an (informal) survey of first-year undergraduate students. Shout out to everyone who answered my umpteen questions, despite being generally overwhelmed with work! You have made possible the pursuit of truth. Two broad categories…