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Tag: exercise (page 9)

The Jolly Season of Midterms

Posted on: October 28, 2013 Last updated on: October 29, 2013 Written by: amanda.aziz Comments: 0
Oh midterm season, that dreadful time of year when everyone hides in their rooms or at the library, with their heads buried in their textbooks, forgetting that they ever had a social life. As a second-year student, I know the…
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Better To Be Sore Than Sorry

Posted on: October 15, 2013 Last updated on: October 25, 2013 Written by: amanda.aziz Comments: 0
Here’s a little secret: I hate the gym. It’s full of sweat, humidity and dirty towels. Though what I loathe the most about the gym most is exercising in public. Of course, I’ve found some loopholes to help conquer my…
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Sweating: Another Thing You Can Do With Friends

Posted on: October 7, 2013 Last updated on: October 25, 2013 Written by: amanda.aziz Comments: 0
Goals are easy to make, and easy to break. So I sometimes slump into the habit of multitasking in order to cram everything in my schedule. Every time I multi-task, I end up doing everything in a mediocre way. Yet,…
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The Juggling Act

Posted on: August 7, 2013 Last updated on: September 9, 2014 Written by: katrina Comments: 0
The concept of “living a balanced life” has always been such an elusive one for me. Growing up, I maintained a relatively erratic lifestyle, and I carried that into my first year of U of T. I’d sleep 3 hours…
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On Zen Frogs and Creating Happiness

Posted on: May 8, 2013 Last updated on: May 9, 2013 Written by: aziza Comments: 1
It’s 10 minutes to five o’clock on a sunny, beautiful afternoon in May. Just a couple of moments ago, I was sitting in the chapel at Hart House, immersed in a mindful meditation workshop hosted by Cheryl Champagne from Health and…
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My words of work-out wisdom

Posted on: March 29, 2013 Last updated on: March 29, 2013 Written by: Lesia Comments: 0
Wow, I cannot believe it’s down to the final stretch – just one more week of classes left! And as my second year of university wraps up, I’ve been reflecting lately on what a truly amazing eight months it has…
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Spinning into cycle mode

Posted on: March 22, 2013 Last updated on: March 26, 2013 Written by: Lesia Comments: 0
Basically, since the first snow hit in the winter, I have been on a hiatus from biking of any sort. Actually, I pedaled for a bit on one of the stationary bikes in the upper gym at Hart House  once…
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A day of dance

Posted on: March 15, 2013 Last updated on: September 9, 2014 Written by: Lesia Comments: 0
If you’ve ever flipped through this year’s UTSU handbook, you might have noticed a particular event already jotted down in the agenda for you. I’m talking about the yoga-nia-zumba-thon Food & Clothing Bank fundraiser that usually happens twice a year.…
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So that’s how the pros do it..

Posted on: March 8, 2013 Last updated on: September 9, 2014 Written by: Lesia Comments: 1
Have you ever watched professional athletes on TV in awe, wondering how on earth their bodies could be so fast and strong? Watching them amazes me, and I’ve often wondered what goes on behind the scenes – what do they…
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Take advantage of FREE rentals!

Posted on: March 1, 2013 Last updated on: September 9, 2014 Written by: Lesia Comments: 0
I’ve been pretty good this year with trying out new things and exploring more of the athletic facilities on campus, especially the AC. I thought I had seen it all – I’ve explored every corner of the field house, mustered…
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