One of the things I love most about university is the independence. Unlike in high school, you don't need to ask anyone's permission when you want to go to the washroom or get a drink. You also typically don't get…
Last night I slept for 8 hours… …and I didn’t feel guilty! Sleep has not been an easy thing to for me to do these past couple of weeks. Not because I can’t sleep, but because I have to stay…
"Hello, there will be no class this morning, I am sorry for the last minute announcement." -Professor Probably the best email to wake up to, right? Especially the morning after the most draining math exam of all time, and a…
My favourite thing about the first few weeks of March is that it falls right in between midterm season and finals season. This is the optimal time to reflect on the study patterns you exhibited during midterm season to help you determine the…
Reading Week has come and gone, and now we're back to classes. Sigh. Every year, I look forward to the much deserved break and yet again, I fail to realize how quickly a week can go by. I always start…
February, though the shortest month of the year, can also feel like the longest when you’re a student. It is, after all, the season of back to back midterms and papers. Sometimes it can become difficult to see the end…
What a spectacular time to be alive! I had the pleasure of giving my beautiful friend a beginner ski lesson the other day at Lakeridge Ski Resort and was ecstatic to be able to hit the slopes in jeans and only a couple of thin layers. I can’t be the only one loving this warm streak, not to mention all the sun. We had a blast and I was reminded of how much a girl can enjoy winter.
So, since I can’t imagine we’ve seen the last of winter just yet, I thought I’d highlight some of the many things to do on campus as well as in and around Toronto to keep your body moving and enjoy this so-far-mild winter!
I have five other suitemates, all from different nationalities. From the start of the year they have been kind enough to introduce their different cultures to me in many ways, but my favourite has been their food. I wanted to return…
Lifting gloves:
Disclaimer: “Trolls” on the internet love to pick on people who wear lifting gloves - just ignore them. Whether you need lifting gloves is for you to decide and is no indication of how much you can lift, how “beast” you are, or anything of the sort. Many bars and barbells have a knurled surface (is that a fun word or what?). You’ve probably seen it, the pattern of thousands of diamonds that cover most of the bar, it’s there so athletes can get a better grip on the bar. This knurling, however, doesn’t make for a particularly pleasant grip and can cause the hands some discomfort – to reduce this discomfort, some people choose to wear lifting gloves. Others wear gloves to improve their grip when their hands start to sweat, and others wear gloves for entirely different reasons. Point is, if they’re going to benefit you, go right ahead. Don’t feel the need to put on a brave face while the bar exfoliates your hands. It doesn’t make you any more awesome than the guy or gal next to you whose hands aren’t the same shade of bright red.
Source: harbingerfitness.comBrand-name apparel:
I’m not even going to go there. Your body is just as strong and just as amazing in your highschool gym shorts as it is in Lululemon yoga pants that set you back $140, or bright green UnderArmour sweats.
This weekend while I was looking through my Facebook newsfeed I came across a shared event through my college's Facebook page. My initial reaction was "this is totally a fake event" and had the feeling that "it was too good…