Hey everyone! I'm currently wrapping up my fourth year at the University of Toronto, studying Bioethics and Political Science, and when I'm not deep into my studies or mixing tracks as a DJ and music producer, I love to run.…
Making the Gym Work for You
The tuition I pay to U of T doesn’t just fund my classes, but a whole bunch of services and opportunities as well. It was primarily for this reason that I was inspired to check out the athletic facilities available…
Going to the gym for the FIRST time!
I know I’m not the only person who’s never gone to the gym before. I found it really hard to get motivated to work out, and to be honest, I was also quite nervous about going. I finally built up…
My U of T Favourites
I’m nearing the end of my fourth year at U of T and I thought it would be fun to share a list of my ‘favourites’ from study spots to club events! Some of the favourites I have included are…
“Love My Body But I Wanna Be Thin?” A Difficult Conversation
Content warning: discussion of eating disorders and disordered eating. This is one account of disordered eating, everyone’s experience is unique and individual. Recovery looks different for everyone and the content provided is intended to give another perspective to the ongoing…
Getting Started on my Fitness New Year’s Resolutions
Though it may be February already, I'll admit that I'm just getting started on some of my New Year's resolutions! One of these resolutions is to exercise more, as I haven’t consistently exercised since quarantine started. I assume lots of…
I Tried U of T’s Virtual Fitness Classes
It turns out that U of T is offering virtual fitness classes amid the state of the pandemic. It also turns out that they’ve been offering this for a while and I just didn’t know about it. When I talked…
Trying Out Hart House Online Fitness Classes!
Did you know Hart House is offering their fitness classes online? I was shocked to find out that my favourite fitness classes to attend during the school year are now accessible from my own home (over 4000 km away from…
Working from Home: Keeping Myself Busy
Since in-person classes have been cancelled and social distancing is really important at this time, I’ve been staying home every day. Of course, this is very new to me, so I thought I would share how I keep myself busy…
Looking for something new? Try new drop in fitness programs on campus!
The winter blues — I’m sure many of us have been feeling it. I have been stuck in some kind of rut in terms of physical health, mental health, and academics. As we arrive towards the end of academic term,…