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Tag: exercise (page 12)

Gratitude is an attitude.

Posted on: March 2, 2012 Last updated on: March 2, 2012 Written by: bockinglaura Comments: 2
The following is not a complaint; it is a statement of fact. I ran around Queen’s Park the other night, for triathlon practice and I worked harder than usual. I worked so hard that I had to walk around post-sprint…
Continue reading “Gratitude is an attitude.”…

TRI. It’s the smart thing to do!

Posted on: February 24, 2012 Last updated on: February 24, 2012 Written by: bockinglaura Comments: 0
Ah reading week, what a glorious time for a lil R&R! For some of you it may be rest and relaxation, reading and reading or even rallying and retching – whatever your little hearts desire. For me it’s a bit…
Continue reading “TRI. It’s the smart thing to do!”…

Bear Balance

Posted on: February 17, 2012 Last updated on: February 17, 2012 Written by: bockinglaura Comments: 0
  I have ‘bear-like’ tendencies. At least that’s the only way I’ve been able to make sense of my seasonally-affected body changes. I mean why else would my body go into hibernation each year, requiring more sleep each night and…
Continue reading “Bear Balance”…

BIG SMILES

Posted on: February 10, 2012 Last updated on: February 10, 2012 Written by: bockinglaura Comments: 0
Guess what Upbeaters? I’m totally high…on life right now! I just had a birthday and thanks to Facebook and hand held cellular devices (and email and phone calls and snail mails)…my incredible community of friends and family made me feel…
Continue reading “BIG SMILES”…

Volleybutt de-atrophication?!

Posted on: February 3, 2012 Last updated on: February 3, 2012 Written by: bockinglaura Comments: 0
Okay, I'm going to share a story I know many of you can relate to. Tuesday was one of those days, one of those very, very long days that never seem to end. I spent 14 hours away from my…
Continue reading “Volleybutt de-atrophication?!”…

Baby It’s Cold Outside!

Posted on: January 20, 2012 Last updated on: January 20, 2012 Written by: bockinglaura Comments: 0
Baby it’s Cold Outside! No this is not Rod Stewart guest blogging...although that would be mighty keen! It’s really starting to feel like winter though, I don’t know about you but I was caught unprepared, sloughing it out in the…
Continue reading “Baby It’s Cold Outside!”…

Are you resolved? Or is your backbone bending?!

Posted on: January 13, 2012 Last updated on: January 13, 2012 Written by: bockinglaura Comments: 0
Which describes you better? New Years Resolved or a Half-Hearted Hector!? (Comic thanks to http://www.modernanalyst.com/) What up fellow students? Welcome back to the grind! I hope you’ve slept well, celebrated much and enjoyed the holidays. It’s hard to believe 2011…
Continue reading “Are you resolved? Or is your backbone bending?!”…

Turkey Time!!!

Posted on: October 7, 2011 Last updated on: October 7, 2011 Written by: valerie.iancovich Comments: 2
I’m gonna try and make this brief because if I know one thing, it’s that we’re rounding the corner on Thanksgiving! The sooner that today, and our readings, are over, the more relaxation and festivities we can enjoy. Hopefully you’re…
Continue reading “Turkey Time!!!”…

Workouch!

Posted on: March 17, 2011 Last updated on: March 17, 2011 Written by: Lori Comments: 0
That hurt. My first encounter with Frosh Fit was a painful experience. As I type this, my biceps, thighs, abs, and calves are burning with the red-hot intensity of ten fiery suns. This may sound melodramatic, but I haven’t worked…
Continue reading “Workouch!”…

UpbeaT does Frosh Fit!

Posted on: March 13, 2011 Last updated on: March 13, 2011 Written by: Cynthia Comments: 2
On March 11th, the five bloggers of UpbeaT went to Frosh Fit together. This week, each blogger will be posting about their experience. Today is Cynthia's. Last Friday, the five of us gals checked into the Athletic Centre for a…
Continue reading “UpbeaT does Frosh Fit!”…
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