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Tag: exercise (page 11)

Getting sneaky about exercise

Posted on: November 23, 2012 Last updated on: November 23, 2012 Written by: Lesia Comments: 0
This week was one of those weeks where it felt like everything was happening at once. I had numerous papers due, campus events to attend, readings to catch up on... it was crazy busy. We’re getting down to that chaotic…
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Let’s Catch Some ZZZZzzzzzzz’s

Posted on: November 21, 2012 Last updated on: November 21, 2012 Written by: Ishita Comments: 0
How many times has this happened to you? You’re spending an evening enjoying time with friends, surfing the Internet, or catching up on missed work. You tell yourself that you’ll watch one more episode of your favorite show or that…
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Cardio queen takes on the SCC

Posted on: November 16, 2012 Last updated on: November 16, 2012 Written by: Lesia Comments: 0
I’m almost half way through my second year here at U of T, and to be honest, until a few weeks ago I had not even set foot in the Strength and Conditioning Centre (SCC) at the AC. It’s been…
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My intramural experience

Posted on: November 9, 2012 Last updated on: November 9, 2012 Written by: Lesia Comments: 0
On Saturday I played my last soccer game for the outdoor season. And then I realized – I haven’t even mentioned a word about soccer to you guys all semester! I mean, we won almost every game we played! How…
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Dancing it out

Posted on: October 26, 2012 Last updated on: September 9, 2014 Written by: Lesia Comments: 0
Even though at times it can seem overwhelming, I’ve grown to love the fact that U of T offers us students dozens of ways to get out and try something new. And even better is that these opportunities are often…
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Winter sports… minus the winter.

Posted on: October 19, 2012 Last updated on: October 19, 2012 Written by: Lesia Comments: 0
Well, the cold and snowy season may not be upon us yet, but if winter sports are your thing, don’t fret! Thanks to the facilities at U of T, we can enjoy some winter sports right now. And by that,…
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The morning workout (and why it’s worth a shot)

Posted on: October 5, 2012 Last updated on: October 5, 2012 Written by: Lesia Comments: 1
I never used to be a morning person. Each year as summer approached, I looked forward to the days of no alarms and lying in bed for as long as I felt like. A typical morning went something like this:…
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Embracing Fall

Posted on: September 28, 2012 Last updated on: September 9, 2014 Written by: Lesia Comments: 0
Fall, autumn, whatever you want to call it – I absolutely love the weather during this time of year. There’s nothing like feeling that warm sun on your face as the cool, crisp air refreshes your senses. Fall is the…
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Hey U of T, it’s time to get moving!

Posted on: September 21, 2012 Last updated on: September 9, 2014 Written by: Lesia Comments: 0
Can you believe two weeks of classes have already flown by? Life just seems to get insanely busy for us students once the term begins – we are immediately bombarded with quiz dates, assignment deadlines, and mid-term schedules. With a…
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Dance, Martial Arts and Yoga – Oh my!

Posted on: May 16, 2012 Last updated on: September 9, 2014 Written by: Crystal Comments: 1
This year, I really wanted to try one of them new-fangled exercise routines. I've been saying for years and years and year that I should get myself out of my chair and just do it (no copyright infringement intended), and…
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