For the past ten weeks, I have learned and shared a lot about myself and ways to manage university. I have started my process with accessibility services, started counselling, attended workshops, learned how to avoid thinking traps and so much…
East Asian Commons Movie Night
On a Monday night, amongst a fast-approaching exam season, the Multi-Faith Centre’s East Asian Commons put on a movie night to unwind and momentarily forget the stress of the season. "PK" is a film that touches on the ethnic-religious divide in…
I Studied Abroad in South Korea
I studied abroad in South Korea! I can finally say this, and it feels surreal. Almost four months ago, before I left, I wrote an unpublished piece about leaving home to study abroad. Reading it now, I can revisit some…
When I feel anxious
What makes me feel anxious, and what helps me when I feel this way.
Fighting Winter Blues with Fashion
As soon as the temperature gets below 0, I'm ready to put on my sweatpants, a hoodie, and cuddle with my multiple blankets in bed. However, I still have to leave my house sometimes. In fact, I try to leave…
Three Tips for Last Minute Studying
In a dream world, we would all be studying weeks before exams, feeling fully prepared for the big day. But what if this doesn’t happen? I’ve been there more times than I’d like to admit, and sometimes, you’ve just got…
Last Chance Today: Be Heard through the Task Force on Student Mental Health
Consultations for the The Presidential and Provostial Task Force on Student Mental Health are winding down. The Task Force has released a draft summary of themes and the community can provide feedback until today! At its core, the Task Force…
Taddle Creek: The Indigenous Landscape Project
Aaniin! I hope this blog post finds you all well especially as we delve into colder weather. I feel as though the city is constantly oscillating between two seasons—winter and construction. As many of you may already know, the university…
Managing Thoughts and Behaviours: I Attended Workshops and They Were Helpful
I didn’t know there were Health and Wellness Workshops until a few weeks ago. Or maybe I did, and the concept passed through my head, probably with the thoughts of “I’m too busy for that.” It wasn’t until my counsellor…
Stressed? This Post is for You
If you’re feeling extremely stressed about the five papers and five exams you have in the upcoming weeks, then this blog post is for you. Here is a short rundown of how I deal with my November/December stress. The best…