Earlier this month, Student Life hosted an event called Stories of Resilience: A World Café & Lunch Event with the goal being to provide a space for students to share and reflect on the challenges that have come with living…
A chat with a Mentor Navigator
Earlier in October, I had a great candid conversation with Josefina, who is one of this year’s Mentor Navigators with Student Life. As a part of the Access & Inclusion Peer Programs, essentially a Mentor Navigator provides mentorship and support…
Is U of T Haunted?👻
BOO! Did we scare you? Contrary to popular belief, midterms aren't the spookiest thing going on at U of T this time of year! Many students agree all over campus that U of T is, indeed, haunted. For the non-believers…
3 Ways to Wellbeing: How to Make a Healthier Mindset
During busy times of the school year, it can be all too easy to overlook mental and emotional wellbeing. But there are simple, evidence-based habits that can help us students cope with stress, and they’re easy to incorporate into everyday…
Halloweek at U of T: Spooky Events around Campus
It's almost everyone's favourite scary holiday... Halloween. Seeing as it's no longer socially acceptable to go Trick or Treating now that I'm an adult, I was wondering where to go for my fix of fun costumes and free candy. If…
My Term One Turn Around
Somehow its already been over a month of school, we're almost at midterms and I need to make some changes. I don’t know why, but I feel like I have been way more stressed over my school work than last…
5 Ways I Take Care of Myself During the School Year
Because self-care is the best care!
1) Have fun, but not all the time.
Overindulging in the things I enjoy was one of the quickest ways I made myself feel burnt-out in the beginning of the semester.
Where to Study: Types of Study Spaces + Their Pros and Cons
It can be hard to find a study space that fits your needs. In this short guide find out more about different study spaces on and around campus so that you can maximize your time on campus!
Our First Mindful Moments Class Experience
Time flies! The fact that we are already done with our first month of school is unbelievable. With things moving quickly, due dates coming up and midterms approaching, it is essential to care for our minds, and bodies by taking the…
U OF T’S HIDDEN GEMS: THE HIDDEN ART MUSEUM
One of the most amazing parts of being a student at the University of Toronto is being able to explore and discover new spots and places across the University of Toronto's campus. As I have entered my third year of…