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Category: Down time (page 20)

My favourite things to do during Winter

Posted on: October 24, 2019 Last updated on: October 25, 2019 Written by: Francesca Comments: 0
Throughout my life I’ve realized how important it is to me to remain active. I don’t necessarily mean this in a sports way, but rather a personal and even social way. When it gets cold, my first instinct is to…
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The First Month of Studying Abroad Is The Hardest. Here’s How I Survived It

Posted on: October 23, 2019 Last updated on: October 22, 2019 Written by: grace Comments: 0
Studying abroad isn't for the faint of heart. Here are four tips to help you survive the first month of your study abroad experience.
Continue reading “The First Month of Studying Abroad Is The Hardest. Here’s How I Survived It”…
A variety of groceries

My Trip to the Grocery Store: Healthy Eating on a Student Budget 

Posted on: October 21, 2019 Last updated on: October 18, 2019 Written by: Talia Comments: 2
Does anyone else find grocery shopping challenging? Now that I live off-campus, I’m fully responsible for grocery shopping and making all my meals. At first it was really overwhelming— I didn’t know how often to shop, what to buy, and…
Continue reading “My Trip to the Grocery Store: Healthy Eating on a Student Budget ”…

Sharing is Caring

Posted on: October 18, 2019 Last updated on: October 25, 2019 Written by: Leanne Comments: 0
Aaniin! As a Nishnaabe who grew up separate from my nation, I’ve come to understand the importance of community. We have so much that we can learn from one another—having these connections with one another allows us to support each…
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The Power of a Growth Mindset

Posted on: October 17, 2019 Last updated on: October 17, 2019 Written by: risa Comments: 0
Things you might hear after a first year midterm: “That didn't go as planned.” “I failed.” “How will this impact by GPA?” "I'm not cut out for this."  U of T grading rubrics can be unforgiving. After the first tests…
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Cover of journal.

Lowering Stress: Journaling & Gratitude

Posted on: October 17, 2019 Last updated on: October 16, 2019 Written by: Olive Comments: 0
I hope everyone had a relaxing long weekend! Now that midterm season is upon us I thought it would a good time to share my experience with keeping a journal, as well as a gratitude journal (a week after Thanksgiving…
Continue reading “Lowering Stress: Journaling & Gratitude”…
Francesca and her family having dinner on the CN Tower. They're all looking at the camera.

Balancing school, family, and friends: Family visits from far

Posted on: October 16, 2019 Last updated on: October 18, 2019 Written by: Francesca Comments: 1
Whenever my family asks me if I want to hang out with them, I immediately say yes. When my family visits me all the way from South America, and only stays for a week, I have to be careful when…
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Girls wearing hanbok, traditional Korean clothing

A Week in the Life: Seoul Edition

Posted on: October 16, 2019 Last updated on: October 15, 2019 Written by: janette Comments: 0
By the end of last week, I was exhausted from studying. It felt like all I’d been doing lately was problem set after problem set, assignments, and readings. “I feel like I’ve been studying even more than I used to…
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Finding the Balance Between my School Life and Social Life

Posted on: October 15, 2019 Last updated on: October 15, 2019 Written by: Rachel T Comments: 2
As we put an emphasis on mental health this month, I decided to write about my struggles in trying to find a balance between my social/family life and school life. Last Sunday, my dad had a rare day off of work…
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Wind Swept Tree from Killbear Provincial Park

TAKE A HIKE!

Posted on: October 11, 2019 Last updated on: October 11, 2019 Written by: Leanne Comments: 0
Aaniin, I hope this blog post finds you well! As we continue to observe Mental Health Awareness Month at the university, I’d like to take a moment to share one of the ways I make time for my wellness. While…
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Recent Posts

Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
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Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
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How to Access Health Care at U of T

Missed our YouTube Live with Health & Wellness (H&W)? Watch the replay now! Allan and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university. Related links:Health & Wellness Website:…
Continue reading “How to Access Health Care at U of T”…

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