Here’s why self-care is every student’s best friend.
There are only two things that make me question my sanity: my unfaltering love for TV shows from Spain and final assessment period. Going through exam period is easily the most stressful part of being a student. It’s a not-so-fun…
Here is how I make time every day to slow down, relax and spark joy.
Here’s what it’s like dealing with health challenges as a student.
Here’s how I’ve made social connections during a worldwide pandemic.
Here’s what I learned after attending a mindful eating workshop by health & wellness at U of T.
My experience attending a ‘Black students with Black profs’ event on confronting microaggressions
For me, learning languages, dialects and accents is not only exhilarating, but it’s also an activity that has always come naturally. During middle school, I was one of the few students who threw themselves into their passion for French. My…
How mindful moments and being present bring me #joyatuoft
Here are some club opportunities for Black students at the U of T.