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Category: Down time (page 18)

Dealing With Your Period As a Student

Posted on: December 6, 2019 Last updated on: December 6, 2019 Written by: risa Comments: 0
Many people struggle every month (and too often silently as this can be an unnecessarily taboo topic). Here are my tips to ease the struggle:  1) Keep Track of Your Cycle The first tip is to keep track of your…
Continue reading “Dealing With Your Period As a Student”…
Image is a dark blue circle with a smaller light blue shape made up of smaller circle overlapping. In the blue circle there are words representing all the different aspects of oneself. There is the word in all caps "YOU" on the bottom left hand side to symbolize that the blue circle represents the complexity of a person.

Life Over Stress Part 2

Posted on: December 5, 2019 Last updated on: December 4, 2019 Written by: chelsea Comments: 0
We are here with part two of Life Over Stress! When I attended the Resilience and Time Management workshop held by Academic Success, we went through many different ways to physically and mentally take care of ourselves through the trying…
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Goal in notebook: write!

Creative Writing on Campus

Posted on: December 4, 2019 Last updated on: December 3, 2019 Written by: Olive Comments: 1
The holidays are coming up, I’ve been looking forward to having some free time to write. So, as this is my last post before the break, I thought I’d share some resources to get involved in creative writing on campus. …
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A row of tall prayer flags is silhouetted against a blue sky and a magnficient spread of large white clouds. Taken in Sikkim, India.

Always tired? Mindfulness might help

Posted on: December 2, 2019 Last updated on: December 2, 2019 Written by: Malavika Comments: 0
It's so unbelievably good to disconnect completely from the ceaseless cycle of deadlines that is university academics.
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Picture of cedar tree in the winter

Winter is Snow Joke! Little Tricks to Shake the Winter Blues

Posted on: November 29, 2019 Last updated on: November 29, 2019 Written by: Leanne Comments: 0
Aaniin! For many, winter is their favourite season—filled with snow, cozy fires, winter sports, all the beautiful, twinkly lights. If you’re like me however, winter can be a difficult time. It doesn’t make it any easier that it seems to…
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Francesca posing on the bridge that connects Ottawa to Quebec.

Fighting Winter Blues with Fashion

Posted on: November 26, 2019 Last updated on: November 26, 2019 Written by: Francesca Comments: 4
As soon as the temperature gets below 0, I'm ready to put on my sweatpants, a hoodie, and cuddle with my multiple blankets in bed. However, I still have to leave my house sometimes. In fact, I try to leave…
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Picture of me in the winter outside one of the buildings at the U of T St George campus

Surviving the Winter at U of T

Posted on: November 19, 2019 Last updated on: November 18, 2019 Written by: Rachel T Comments: 0
December 21 marks the first official day of winter, but U of T students are already facing the wrath of cold winds, piles of snow, and longer commutes. Winter truly tests my tolerance level, but I have a few strategies…
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Starting again after Reading Week

Posted on: November 15, 2019 Last updated on: November 14, 2019 Written by: Francesca Comments: 0
First week back and I feel I'm already struggling to keep up. During Reading Week, I decided to take a break for myself, and unfortunately I was not as productive as I had hoped I'd be. However, I must admit…
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Christmas decorations in Hong Kong

4 Things I Wish I Knew Before Studying Abroad

Posted on: November 13, 2019 Last updated on: November 12, 2019 Written by: janette Comments: 0
I never thought there’d be a day when I didn’t want to go to South Korea. As I’m composing this blog post on a flight from HKG to ICN, I have mixed feelings about returning to Seoul. Not because I…
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Twilight in Gobichettipalayam.

How We Do It: Staying Active As Students

Posted on: November 8, 2019 Last updated on: November 15, 2019 Written by: Malavika Comments: 0
I interrogate (I mean, interview) some fellow first-years about how they're staying active while staying on top of academics.
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Recent Posts

Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
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Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
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How to Access Health Care at U of T

Missed our YouTube Live with Health & Wellness (H&W)? Watch the replay now! Allan and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university. Related links:Health & Wellness Website:…
Continue reading “How to Access Health Care at U of T”…

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