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Tag: sleep (page 6)

It’s New Year’s, time for resolutions!

Posted on: January 3, 2011 Last updated on: January 3, 2011 Written by: Cynthia Comments: 1
Happy 2011, dear readers! Hope you all had a wonderful holiday filled with fun and food and friends and family. We all know what most people make during this time of year: the New Year's Resolution. It's the time of…
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Finals + Finals + Finals (ad nauseam) = Polyphasic sleep?

Posted on: December 13, 2010 Last updated on: December 13, 2010 Written by: Cynthia Comments: 3
Exams. Sleep. These two words really don't go together in a sentence during exam time. I had four exams in three days last week, and the week before, a paper due in every class. I'm still working my three part-times,…
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Are you getting sleepy?

Posted on: October 18, 2010 Last updated on: October 18, 2010 Written by: Cynthia Comments: 1
Hello dear readers! This is my back-up post. What is a back-up post, you ask? Well, we update UpbeaT everyday, right? But we're all U of T students, so what happens when school hits and we don't have time to…
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What do you want to be when you grow up?

Posted on: March 22, 2010 Last updated on: March 22, 2010 Written by: Cynthia Comments: 5
I don't think there was another question I was asked more often as a child. I still get that even now, only the "grow up" bit has been replaced with "graduate." Or, if you're the aunt who doesn't like me…
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Eating healthier, staying awake longer

Posted on: March 1, 2010 Last updated on: March 1, 2010 Written by: Cynthia Comments: 7
(Before I begin, dear readers, there was no way I could start this week's post without a hearty: Oh, Canada! With glowing hearts, oh Canada! *happy, happy sigh*) Let's see... it's 2:38 a.m., you've been sitting at your computer since,…
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Are YOU getting some?

Posted on: February 19, 2009 Last updated on: February 19, 2009 Written by: Lucy
Sleep, I mean. (Chuckles to myself) This afternoon, realizing that I could resist it no more, I took a nap. Wrapped up in my huge comforter and feeling the coolness of my Egyptian cotton sheets against my skin, I realized…
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How To Avoid A Giant Pain In The Backside

Posted on: December 16, 2008 Last updated on: December 16, 2008 Written by: Mary
I like U of T, I really do. But being a good student here sometimes turns out to be a real pain in my back. It's exam time, which normally means that for the last month and a half, thanks…
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Recent Posts

Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
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Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
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How to Access Health Care at U of T

Missed our YouTube Live with Health & Wellness (H&W)? Watch the replay now! Allan and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university. Related links:Health & Wellness Website:…
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