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Author: Shannon

I like to move it, move it!

Posted on: April 21, 2011 Last updated on: April 21, 2011 Written by: Shannon Comments: 1
I like to move it, move it. I like to move it, move it. I like to move it, move it. Ya like to move it! For a quick distraction from exam studying, check out will.iam's music video "I like…
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What’s on your running playlist?

Posted on: April 8, 2011 Last updated on: April 8, 2011 Written by: Shannon Comments: 0
Ok, readers. I think I can safely say that spring's finally here. Yuck, I did see a few snow flakes this week, though...and also a few people wearing flip flops! For me, spring means making the switch from the treadmill…
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dance, dance, dance

Posted on: April 1, 2011 Last updated on: April 1, 2011 Written by: Shannon Comments: 0
Off-beat bop. Wild shoulder shake. Index-finger-point with hip-shake. Y-M-C-A. Lawnmower. Sadly, that's about  the extent of my dance moves. But I love dancing and take every opportunity to bust this short repertoire...in the privacy of my own home, of course.…
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Party with brain food

Posted on: March 25, 2011 Last updated on: March 25, 2011 Written by: Shannon Comments: 3
Last week, in my St. Patrick's Day green, I celebrated food. Usually, my food parties involve ice cream, sour ju jubes, and pizza. Readers, I'll admit, I have the worst sweet tooth, especially during exams when my mouth is like a…
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Gettin’ Frosh Fitter

Posted on: March 18, 2011 Last updated on: March 18, 2011 Written by: Shannon Comments: 1
Thirty seconds of lunges. High-five Dara. Thirty seconds of bent-over band rows. High-five Dara. Repeat. Repeat. Jog to next station. Thirty seconds of mountain climbers. High-five Dara. Thirty seconds in plank position. High-five Dara. Repeat. Repeat. Jog to next station.…
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How to play squash on campus

Posted on: March 11, 2011 Last updated on: March 11, 2011 Written by: Shannon Comments: 5
This year, in my commitment to stay fit and get involved in physical activity on campus, I've tried activities I'd never imagined I could do. I've learned throws at Tae Kwon Do, gotten my groove on at Zumba, pumped iron…
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Indulge…in a campus spa day

Posted on: March 4, 2011 Last updated on: March 4, 2011 Written by: Shannon Comments: 0
Readers, how was Reading Week? Did any of you take advantage of the (fingers crossed) last dump of snow and go for a skate or a cross-country ski? Instead of spending my Reading Week writing my sociology paper, I had…
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No Reading Week plans? Try cross-country skiing

Posted on: February 18, 2011 Last updated on: February 18, 2011 Written by: Shannon Comments: 2
Readers, how was Valentine's Day? Did you have the courage to invite your secret crush to Skate Date? If you haven't already had a chance to hit the ice, Reading Week's just around the corner and if you're  staying in…
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Valentine’s Day or not, try a skate date!

Posted on: February 10, 2011 Last updated on: February 10, 2011 Written by: Shannon Comments: 2
February 14th, the annual day of love, is almost here. This means that tons of my friends are talking about their upcoming Valentine's Day plans. Most of them envision a romantic evening of candlelight dinners and sappy movies. I'm sure…
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I survived “the dentist”

Posted on: February 4, 2011 Last updated on: February 4, 2011 Written by: Shannon Comments: 0
Yoga instructor (to class): "If you haven't been to yin yoga before, you'll soon find out it's like a trip to the dentist." Me (to myself): "AHHHHHHHHHHHHHHH!!! The dentist?! Is it too late to leave? I came to yoga to…
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