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Life @ U of T

Tag: tips and tricks

Desk with laptop, agenda, blank canvas, and bunny stuffed animal.

Quick Tips to Deal with Stress

Posted on: March 30, 2021 Last updated on: March 29, 2021 Written by: Olive Comments: 0
If you clicked on this blog post you’re probably past the point of ‘time management and plan ahead is the best way to relieve stress’. It’s also at that point in the year where even taking a break to exercise…
Continue reading “Quick Tips to Deal with Stress”…
Two people, with their backs turned, sitting on a foggy beach.

Scheduled Stress Breaks: Do They Work?

Posted on: March 2, 2021 Last updated on: March 1, 2021 Written by: Olive Comments: 0
A few weeks ago I came across the idea that scheduled stress breaks can actually help deal with the feeling of being overwhelmed by stress. I wasn’t sure if a stress break would work but I thought I might as…
Continue reading “Scheduled Stress Breaks: Do They Work?”…

Speak Up. Speak Out. Dig In. Dig Deep.

Posted on: September 26, 2013 Last updated on: October 4, 2013 Written by: Kay Comments: 0
In high school, I remember a close friend getting an admissions package for some university that had the slogan, “Speak up. Speak out. Dig in. Dig deep. Make it count, “emblazoned on the front. I hadn’t applied there but I…
Continue reading “Speak Up. Speak Out. Dig In. Dig Deep.”…
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