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Life @ U of T

Tag: Staying healthy

Eight Ways to a Healthy Immune System

Posted on: January 27, 2020 Last updated on: January 27, 2020 Written by: Malavika Comments: 2
‘Tis the season of horrible illness. I should know. I’ve spent the past week suffering.
Continue reading “Eight Ways to a Healthy Immune System”…
A large mirror fills an entire wall, which reflects a wood panelled room. A few people are milling around.

Fit Mix is the right mix

Posted on: January 13, 2020 Last updated on: January 13, 2020 Written by: Malavika Comments: 0
In which I find out what a fit mix is, and enjoy myself more than I believed possible.
Continue reading “Fit Mix is the right mix”…
Twilight in Gobichettipalayam.

How We Do It: Staying Active As Students

Posted on: November 8, 2019 Last updated on: November 15, 2019 Written by: Malavika Comments: 0
I interrogate (I mean, interview) some fellow first-years about how they’re staying active while staying on top of academics.
Continue reading “How We Do It: Staying Active As Students”…
A view of a bedroom window and desk.

Staying Healthy While Living on Residence

Posted on: August 19, 2019 Last updated on: August 15, 2019 Written by: Talia Comments: 0
Living on residence is unlike any other experience I’ve had— you’re surrounded by people at all times, you’re likely eating from a dining hall, and you’re dealing with lots of school work on top of that. In first year university,…
Continue reading “Staying Healthy While Living on Residence”…

He Shoots … She SCORES! U of T Athletics are for Everyone!

Posted on: January 29, 2010 Last updated on: January 29, 2010 Written by: Fariya Comments: 2
I’ve realized that, with five female bloggers, UpbeaT tends to lack in the athletics area of blog writing. Don’t get me wrong, it’s not that we can’t write about sports – women can be great sports bloggers and, of course,…
Continue reading “He Shoots … She SCORES! U of T Athletics are for Everyone!”…

Stay Healthy, Stay Sane

Posted on: January 28, 2010 Last updated on: January 28, 2010 Written by: Lucy Comments: 2
I’m not going to lie: the students on the St. George campus are a crazy bunch. They stay overnight working on assignments at Robarts, go work out at 11 at night, wake up before the sun comes up, buy enough…
Continue reading “Stay Healthy, Stay Sane”…

Exercise on campus–for the non-sporty type!

Posted on: October 1, 2009 Last updated on: October 1, 2009 Written by: Lucy Comments: 4
Growing up, I’ve always been “sedentary” type–always dreaded gym class; still afraid of volleyballs. So, the entire first year of my undergrad, I avoided the gym like the plague. I did go swimming at the AC occasionally though, not because…
Continue reading “Exercise on campus–for the non-sporty type!”…
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