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Tag: mind

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How I’m Helping Keep My Mind Healthy and Refreshed This School Year

Posted on: October 15, 2020 Last updated on: October 14, 2020 Written by: Talia Comments: 0
Did you know that we can do certain things to keep our minds sharp and well functioning? I recently discovered the concept of "brain training" and I’ve been super into trying out some of the things suggested in these regimens.…
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Finding A Little Balance

Posted on: September 19, 2014 Last updated on: September 19, 2014 Written by: zacharyb Comments: 1
If you could only tell one story about yourself, what would you tell? Is your story long, or short? Deep, or lighthearted? How would you break the ice? I’d start with an introduction: My name is Zach and I’m in…
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Recent Posts

Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
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Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
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How to Access Health Care at U of T

Missed our YouTube Live with Health & Wellness (H&W)? Watch the replay now! Allan and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university. Related links:Health & Wellness Website:…
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