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Tag: depression (page 2)

Let’s Talk: Mental Health and Accessibility Services 

Posted on: January 30, 2015 Last updated on: January 30, 2015 Written by: haleyos Comments: 0
So I am going to be honest- things have been quite rough for me lately. As someone who was diagnosed with anxiety and depression several years ago, I am used to managing my mood with medication. However, sometimes medication isn’t…
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Prepping your Patronus

Posted on: October 15, 2014 Last updated on: October 15, 2014 Written by: sarahj Comments: 0
For the few, unfortunate souls who are not familiar with Harry Potter, Dementors are creatures which “… drain peace, hope, and happiness out of the air around them … get too near a Dementor and every good feeling, every happy…
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How to Deal (2003) with Stress

Posted on: October 15, 2014 Last updated on: October 15, 2014 Written by: ondiek Comments: 0
Okay guys, let’s be real: University can be stressful. And the award for “the biggest understatement of the year” goes to me! Seriously though – university can be stressful; I’m not lying about that. Between your exams, assignments, tutorials, iClicker…
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Reality Check: I Screwed Up BIG TIME—Now What?

Posted on: November 6, 2012 Last updated on: September 9, 2014 Written by: Sarah Comments: 0
Friday morning, I thought to myself, “I wish I'd never woken up today.” I cried myself to sleep the night before, and woke up to cry some more before my class at 1. For a brief moment, a crippling darkness…
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Recent Posts

Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
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Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
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How to Access Health Care at U of T

Missed our YouTube Live with Health & Wellness (H&W)? Watch the replay now! Allan and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university. Related links:Health & Wellness Website:…
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