Now that we’ve been in quarantine for a long time, I’m definitely feeling like my space is getting pretty boring, considering I’m spending so much time in it! So, I’ve been having a lot of fun changing up my surroundings…
How Living Off-Campus Changed the Game For Me
After one year of living in residence at Victoria College, I moved into an apartment for my second year of university. Though finding a place was challenging, living off-campus was the best thing I could have done. It changed the…
Take an active break! : A small gym exercise routine
October is a terrifying time of year – and that has nothing to do with Halloween. I have never before been so overwhelmed with things that need doing/studying/writing. But we’ll get through this… right?
I’m kidding of course, we always do and we will again – that thought has always been helpful to me when I’m swamped and feeling hopeless.
When there’s so much to be done, it can be hard to squeeze in some physical activity. As many of us live in residences and apartment buildings with small exercise rooms, I thought I’d put together a simple small gym study break as a perfect addition to my self-care routine!
Try 1-3 sets of 10 repetitions of each of the following exercises for a fast, full body workout between textbooks!