As we put an emphasis on mental health this month, I decided to write about my struggles in trying to find a balance between my social/family life and school life. Last Sunday, my dad had a rare day off of work…
TAKE A HIKE!
Aaniin, I hope this blog post finds you well! As we continue to observe Mental Health Awareness Month at the university, I’d like to take a moment to share one of the ways I make time for my wellness. While…
Self-care and slow down
Self-care. This seems simple enough, doesn’t it? We’re all in university, we all know how to take care of ourselves—don’t we? After the two months that I’ve had, I honestly don’t know. The past few months have been a journey…
Why I find time to work-out
Although I must admit I’m not the most consistent when it comes to committing to the gym, I am also someone who genuinely enjoys going from time to time. Going to the gym is definitely not as easy at it…
Finding Community on Campus
The U of T St. George campus is huge and there are tens of thousands of students here, which can be very intimidating. If you are someone who wants to find a community to belong to and feel welcomed in,…
Check out these Go-to Spots for Relaxing and Studying
Do you ever have an awkward amount of time to kill between classes and all you want to do is sit, relax or study in peace? I certainly do! U of T is an enormous place. In the beginning I…
Experiencing Indigenous History in Canada: The Blanket Exercise
I didn’t know what to expect when I decided to attend The Blanket Exercise. I knew that it would be an educational experience on Indigenous affairs in Canada. However, I didn’t know just how emotional and interactive the history lesson…
3 Ways to De-Stress During Midterm Season
Halloween isn’t the only scary thing in October… what scares university students the most: midterms. In the midst of midterms, it’s so easy to feel overwhelmed. What feels like endless readings and review questions, I sometimes feel like no there’s…
Facilitation For Leaders Workshop: A Reminder of Identity, Memory, and Goal-setting
Now that the first month has passed by, I wanted to revisit my earlier goals for this work-study term. One skill I really wanted to develop was the ability to facilitate workshops and meetings. I have a quiet voice, so…
I Enjoy Waking Up at 7:30AM?! Why I Changed My Sleep Schedule
In the beginning of the school year, I realized pretty quickly that I would have to make some adjustments to my sleep schedule. Since coming to university, I had gone to bed at 1am or 2am every night and woken…