Whether you’re a first-year student just getting to know the city or a seasoned undergrad looking for new spots to explore, being at the University of Toronto means you’re right in the heart of one of Canada’s most vibrant cities.…
Let’s Get #ExamReadyUofT: Live Chat
Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay here! HealthyU Crew team members, Justine and Kamilah, and CLSS Mentor Shane share tips for studying, managing your time and stress,…
My U of T Bucket List
As a graduating student, here is my personal list of things I want to complete before the end of April. 1. Visit all 40 libraries at U of T Over my six years of being a student, I have visited…
Things to Do in Toronto During Reading Week
Reading Week is that much-needed breather from classes, giving you a chance to catch up on coursework while also making time for fun. If you’re spending it in Toronto, why not make the most of it? Whether you want to…
How to Balance Self-Care & Studying During Reading Week (and Beyond)
Missed our #JoyatUofT YouTube Live? Watch the replay here! University of Toronto students Amber, Kamilah, and Alec from the Centre for Learning Strategy Support and Health & Wellness share tips for finding balance (which will look different for everyone), keeping…
Under the Same Sun: Reflecting on International Holocaust Remembrance Day During World Interfaith Harmony Week
This past week was World Interfaith Harmony Week, a period dedicated to finding unity between our different religious beliefs and finding common values that can help unite us as opposed to dividing—we are all human after all. These past two…
Things to do in University, from a Graduating Student
Your undergraduate years are a time to try new things, figure out what your interests are, and to take advantage of all the amazing programs and opportunities available to you. With that in mind, here is my list of recommendations to make the most of your undergrad.
How to Stay Warm and Thrive During Toronto Winters
Winter in Toronto can be chilly, but that doesn't mean you can't enjoy the season while staying comfortable. Here are some essential tips to help you stay warm and make the most of your time on campus during the colder…
Let’s Get #ExamReadyUofT Live Chat
Missed our Facebook Live with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay here! Health & Wellness Peer Supporter Roshan, HealthyU Crew team member Justine, and CLSS Peer Coordinator Muhammad share tips for…
What I Learned Attending a Health & Wellness Workshop
The workshop focused on how to make behavioural changes in order to positively influence your feelings and emotions. Workshop facilitators emphasized how behaviour can influence mood, which can create a cycle of negative moods and behaviours. Behavioural change is needed to break that cycle.