Exam season is quickly approaching and stress levels are slowly rising. It's a hectic time of year and the last thing as students that we care about is our well-being. Lack of sleep and too much stress can lead to…
My search for motivation
I can’t think of a worse time to be experiencing writer’s block and a lack of general motivation than at this point in the semester; but here I am staring blankly at my computer screen, waiting for intelligent ideas to…
Learning How to Keep Organized and Balance
Throughout my first-year, I lacked a structured, personalized way of managing my time. I would scribble to-do lists on scrap pieces of paper, and had a ‘master’ paper of all my due dates, extracted from my course syllabus. This method…
Pros and Cons of taking a gap year
I’m still deciding on what exactly it is I want to do with my life- as I’m sure most of you are as well. In high school, I knew which subjects I cared most about- but not what I was…
Touring Soldier’s Tower
Soldiers’ tower was built in 1924 to honour the 1,185 U of T students and faculty who lost their lives in the two World Wars. With its beautiful archways and impressive form, Soldiers’ Tower is probably one of the most…
The Importance of Rest
Since coming to university, I’ve found that it’s hard to feel like time spent not being productive is not time wasted. If I’m not being active, spending time with friends, or getting something done, I feel guilty. I realized the…
A Much Needed Break
It’s Reading Week!! YASSS! Mid-October to November is usually the busiest time during the semester, so a fall reading week is precisely what I needed in my life. Some of you lucky ones get to go home for the break,…
Indigenous Language Revitalization
One of the things that brought me to Toronto was to attend George Brown College for their American Sign Language and Deaf Studies program back in 2011. Many people—myself included, prior to taking that program—assume that there is a universal…
Procrastination without the guilt, if you do it right!
Last week on social media HealthyU did a small campaign promoting wellbeing through one action item per day as outlined by the NEF (Aked, Marks, Cordon, Thompson, 2008). They defined wellbeing as “Feelings of happiness, contentment, enjoyment, curiosity, and engagement”…
Appreciating the little things
With all that goes on in our academic lives and the pressure that looms heavily over our heads; urging us to be the best we can be, have the best grades, the highest GPA, join as many clubs as we…