This week, I dropped into the Healthy Habits program that runs every Monday in the Hart House Reading Room from 12 to 1 p.m. Healthy Habits is a laid-back discussion about nutrition and tips for eating well and is led by a holistic nutritionist.
What I really liked about the event was that it was informal and thereby unintimidating. We all sat in the corner of the Reading Room on the couches and, in essence, had a chat. The topic varies week to week and you’re welcome to attend just one session or as many as you like, whenever you can. This past Monday, we talked about sugar – very timely if you ask me, given that Monday was also Halloween.
Source: healthbubbles.com
I have never felt so emotionally attached to an e-card as the one you see below. Not only do I feel like this victorian lady is my spirit animal, but I also feel as if I may have actually written…
I had my first tutorial session last week. Being in my final year of an arts degree, tutorials are nothing new to me, but they still can fill me with a certain amount of anxiety. It seems every year I…
