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Life @ U of T

Tag: fit

white and grey running shoes laying on grass.

Why I make the time to run everyday

Posted on: July 5, 2018 Last updated on: July 4, 2018 Written by: Simrit Comments: 0
I delve into the mental obstacles I overcome when lacing up.
Continue reading “Why I make the time to run everyday”…

A Newbie’s Guide to Being New: The Athletic Centre

Posted on: October 27, 2015 Last updated on: October 27, 2015 Written by: annette Comments: 0
If you’re like me, a big barrier to trying something new is being that person that’s standing in the middle of the hallway with no idea where they’re going or what they’re supposed to be doing. If you’re like me,…
Continue reading “A Newbie’s Guide to Being New: The Athletic Centre”…

How the Dojo Shaped My Attitude Towards Fitness

Posted on: October 13, 2015 Last updated on: October 13, 2015 Written by: annette Comments: 0
Martial arts have demonstrated to me the incredible capabilities of the human body –of my body. They have changed my perception of where my limits lie and what I can and can’t achieve. They have shown me that progress is…
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Workouch!

Posted on: March 17, 2011 Last updated on: March 17, 2011 Written by: Lori Comments: 0
That hurt. My first encounter with Frosh Fit was a painful experience. As I type this, my biceps, thighs, abs, and calves are burning with the red-hot intensity of ten fiery suns. This may sound melodramatic, but I haven’t worked…
Continue reading “Workouch!”…
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