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Life @ U of T

Tag: Brain Break

A picture of a kitten in a bed

How I’m Helping Keep My Mind Healthy and Refreshed This School Year

Posted on: October 15, 2020 Last updated on: October 14, 2020 Written by: Talia Comments: 0
Did you know that we can do certain things to keep our minds sharp and well functioning? I recently discovered the concept of “brain training” and I’ve been super into trying out some of the things suggested in these regimens.…
Continue reading “How I’m Helping Keep My Mind Healthy and Refreshed This School Year”…
Man walking alone the sea shore

Getting Away from the City

Posted on: August 14, 2019 Last updated on: August 13, 2019 Written by: cassandra Comments: 0
Santiago is a mad city. At least, for me it is. Santiago’s total population stands at just under 7 million and that number is easily felt every day. From the claustrophobically packed subways, to the heavy smog, to the cars…
Continue reading “Getting Away from the City”…
A kermit the frog mem of him looking out a rainy window, with the caption "when you take a 10 minute study break and it accidentally lasts the entire year."

Music to My Ears, Literally

Posted on: April 18, 2019 Last updated on: April 18, 2019 Written by: Tanith Comments: 0
Not that you need another reminder, but trust me, all of my conversations have been starting this way recently: we’re in the middle of exams. I’m about halfway through, with my most daunting yet to come. Every time I’m not…
Continue reading “Music to My Ears, Literally”…
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Breaking Down Brain Break: Why Exercise is Important During Exam Season

Posted on: April 11, 2019 Last updated on: April 11, 2019 Written by: Tali Comments: 0
We made it! Classes are finally finished for the term, but that means exam season is starting, which brings with it it’s own level of added stress. We always hear that its important to exercise, especially during this busy time…
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Image of poster that shows emojis before and after Brain Break

School is hard and your brain deserves a break

Posted on: December 6, 2018 Last updated on: December 6, 2018 Written by: Tali Comments: 0
School can be overwhelming at any time of year, but it’s especially stressful during exam season. If we aren’t grinding through papers and assignments, we’re staying up studying for exams. It can be really challenging fitting in healthy habits during…
Continue reading “School is hard and your brain deserves a break”…
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