Did you know that we can do certain things to keep our minds sharp and well functioning? I recently discovered the concept of “brain training” and I’ve been super into trying out some of the things suggested in these regimens.…
Getting Away from the City
Santiago is a mad city. At least, for me it is. Santiago’s total population stands at just under 7 million and that number is easily felt every day. From the claustrophobically packed subways, to the heavy smog, to the cars…
Music to My Ears, Literally
Not that you need another reminder, but trust me, all of my conversations have been starting this way recently: we’re in the middle of exams. I’m about halfway through, with my most daunting yet to come. Every time I’m not…
Breaking Down Brain Break: Why Exercise is Important During Exam Season
We made it! Classes are finally finished for the term, but that means exam season is starting, which brings with it it’s own level of added stress. We always hear that its important to exercise, especially during this busy time…
School is hard and your brain deserves a break
School can be overwhelming at any time of year, but it’s especially stressful during exam season. If we aren’t grinding through papers and assignments, we’re staying up studying for exams. It can be really challenging fitting in healthy habits during…