Free stuff – Page 7 – Life @ U of T

The Magic of Drop-In Fitness Classes

As a U of T student, we have access to numerous fantastic resources, scholarships, and world-famous libraries. However, personally, my favourite perk of being at U of T is our Hart House membership, or generally, our access to daily free drop-in fitness classes.…

A picture list of complex carbs (sweet potato, whole grain bread, oats) and simple carbs (soda, donuts, white bread, cereal) is shown.

The not-so-sweet truth about sugar: Healthy habits at Hart House

This week, I dropped into the Healthy Habits program that runs every Monday in the Hart House Reading Room from 12 to 1 p.m. Healthy Habits is a laid-back discussion about nutrition and tips for eating well and is led by a holistic nutritionist. What I really liked about the event was that it was informal and thereby unintimidating. We all sat in the corner of the Reading Room on the couches and, in essence, had a chat. The topic varies week to week and you’re welcome to attend just one session or as many as you like, whenever you can. This past Monday, we talked about sugar – very timely if you ask me, given that Monday was also Halloween.

The word "sugar" is spelled out using table sugar. — Source: healthbubbles.com

In Which U of T is Really Pretty During Midterm Season

As the photoblogger on this team, meaning the person who blogs and also manages the Instagram, part of my job is to see the pretty cool things on or around campus. If you’ve been following along with my eyes and perspectives on the 'Gram, you would notice that a huge portion of my photos are of landscapes and sometimes people. As midterm season rolls in with the dropping temperatures of autumn, I’ve decided to share my top four favourite places to visit on or around campus for destressing, procrastinating, fire Instagram photos, or sipping tea while you Snapchat.

ALT="The CN Tower framed by trees" — A very cool spot on campus where you can see the CN Tower framed perfectly by the trees.

Finding Fitness at U of T (Without Joining a Single Organized Sport)

When I entered university, I was determined to take advantage of all the physical fitness resources available and undo the drastic drop in athleticism that had occurred during my teenage years. In grade six, I had found joy in doing laps at the U of T Athletic Centre pool every weekend. However, when puberty hit, and sports teams became increasingly 'exclusive', I grew self-conscious and made every effort to skip out on gym. Throughout high school, I only voluntarily participated in two sports: fencing (a one week long U of T summer camp) and archery.

Weekend Schooling: Taking advantage of Writing Centre’s Writing Plus Workshop

a photo of hart house soldier tower looking up from its base against a blue sky.

Maybe it was the unusual way my Saturday began, but the brisk morning air stood out significantly in my memory. It was a stark reminder that the summer days were getting shorter and that autumn would soon be in full swing. The arrival of autumn was something I needed to brace myself for, something that required preparation. And much like the arrival of that cool season, I needed to brace myself for when my classes got into their full swing, I needed to prepare.

Hello September: Play Day and early goal setting

Welcome back everyone! It’s hard to believe it’s September again. My name is Annette and I’m excited to be a returning contributor to the Life@UofT blog this year. I’ll be continuing to cover all things physical activity and fitness with a weekly post you can expect to be published every Friday. If you’re new to the blog, hello and welcome! If you like what you find, you can check out the archive to catch up on all the fun we had last year. A bit about me: I’m a fourth-year student double majoring in Physiology and Biochemistry and minoring in German Studies. I’m absolutely wired right now on account of impending doom (read as: LSAT), but I’m doing my best to be excited about all that will follow for the rest of the year. I’m a peculiar person – half of the time I’m a bit of a grandma who likes to go to sleep early and sleep lots, drink tea under a fuzzy blanket – that sort of thing. The other half of the time, however, I’m curtain climbing and training to be a ninja – I just don’t know an in between.

Annette is seen hanging upside down from a set of aerial silks. — (I spend a lot of time upside down...)

September is a big month, I’m sure I don’t need to tell you that. Between moving in and out of apartments/residences, shopping for textbooks, starting classes and trying to override a very “Hakuna Matata” lifestyle and/or sleep pattern, there’s a LOT going on. You should see my calendar, it’s absolutely BONKERS.

Halfway Through..Now What?

Hello U of T! I'm Liana and I'm writing for the Community Crew this year as the CTSI (Centre for Teaching Support and Innovation) Blogger. I'm a born and raised Torontonian, a first generation student, and in my third year double majoring in English and Book & Media Studies. You'll come to learn throughout the year that I really love writing and reading..if that weren't obvious from my choice of majors.

A photograph of Liana posing in front of a ferris wheel — Me on a trip to Seattle last year!

Art is my Salvation: Hart House Art Tour

photograph of jellyfish suspended in a tank glowing a fluorescent pink against a purplish blue backdrop — This week has been like swimming through a tank full of jellyfish 🙁

This week has been a tough week for me. A lot has happened and a lot still remains to be going on. The majority of it has simply been personal, but sometimes personal obstacles are the ones that seem the most difficult. And in my opinion, rightly so, because to me personal battles are actually opportunities to grow in disguise. In times of personal struggles, I have found that creativity and art are two things that ground me. Writing in a journal for instance, or even doodling in sketch pad. But sometimes inspiration to be creative doesn’t come easily when faced with a mountain that needs to be overcome. In these times, I enjoy finding inspiration in the more traditional way: that is surrounding myself with art. And what better way to do this than by taking advantage of Hart House’s free monthly Art Tour?

Orientation for Introverts

“Bang Bang Choo train

C’mon now just do your thang

Awoosh *clap clap clap clap* (move to the right)

Awoosh *clap clap clap clap* (move to the left)”

Sargam with paint on her face and growl to fit in with the frosh themse — SUCH FIERCE.

Gotta Snap ‘em All: mapping out your bank’s nearest branch and ATM

I’d be lying if I told you I wasn’t ridiculously obsessed with Pokemon GO. I’d also be lying if I told you I wasn’t extremely disappointed that my last 10 km egg hatched me a dang Jynx! But what do any of these pokenanigans have to do with finding Automated Teller Machines in and around campus to prevent paying a service fee? Everything and barely anything all at the same time.

Category: Free stuff (page 7)