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Tag: mind

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How I’m Helping Keep My Mind Healthy and Refreshed This School Year

Posted on: October 15, 2020 Last updated on: October 14, 2020 Written by: Talia Comments: 0
Did you know that we can do certain things to keep our minds sharp and well functioning? I recently discovered the concept of "brain training" and I’ve been super into trying out some of the things suggested in these regimens.…
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Finding A Little Balance

Posted on: September 19, 2014 Last updated on: September 19, 2014 Written by: zacharyb Comments: 1
If you could only tell one story about yourself, what would you tell? Is your story long, or short? Deep, or lighthearted? How would you break the ice? I’d start with an introduction: My name is Zach and I’m in…
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Recent Posts

What I Wish I Knew on Day One: A Look Back at First Year

With orientation wrapping up, I've been thinking a lot lately about September of my first year, and what it actually felt like versus what I remember people telling me at the time.The summer before classes started, I spent hours scrolling…
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Summertime Burnout & How I Processed It

As I opened my eyes to my phone buzzing beside me earlier this spring, it felt unreal. Not having to go to class in the morning. No assignments, lab reports, or discussion posts due. Nevertheless, the creeping anxiety that I’ve…
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Hey U of T Grad, It’s Younger You 

Hold on – I've got to put down my iced tea from Cafe Rezzi’s.
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Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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