It's easy to forget to stay healthy and take time for yourself now that school is back in full-swing, so this week I’m here to tell you about the wonderful drop-in exercise Hart House offers! First of all, there are…
Street Fest!
Hopefully a bunch of you reading this checked out Street Fest on Wednesday... but if not, let me tell you about one of my absolute favourite days on campus. I love Street Fest because it is one of the few…
Stressed? Breathe. Move. Listen.
Stress is a natural and sometimes even useful part of life at U of T, but constant stress without relief poses challenges that need to be addressed. During my last term, stress from my academic commitments took a toll on…
Why You Should Put Down the Books and Go to Sleep
I have always loved sleep. When I was little, I even used to ask my parents if I could go to bed early, because I loved it that much! (I was an odd kid, but that’s beside the point!) My…
One Last Time: Things to Do Before I Graduate
What’s on your bucket list of things to do at U of T?
Gym Jam: A Nervous Person’s Perspective of St. George’s Gyms
I make no secret about not really enjoying public spaces- there are so many people, it can be pretty loud, and I find it pretty overwhelming. I seriously value my alone time. However, I also love running. It’s a great…
It’s complicated: How my relationship with my body has evolved
I’ve always had a complicated relationship with my body. I remember crying my eyes out after stepping on the scale, the number making me feel worthless and ashamed--I was only 12 years old. My body didn’t resemble the ones I…
Avoiding the Dreaded Freshman 15
Ah, the famous freshman 15. Sometimes seen as a myth or a joke, and sometimes seen as a prerequisite to university, gaining weight in first year was definitely on my mind when my schoolwork started to pick up. I knew…
This Midterm Season, I’m Making Workouts a Priority
Midterm season is upon us, which inevitably brings with it stress, anxiety and way more things to study for than there are hours in the day. During the busier times of the semester, I often find myself slipping into old…
School’s Back in Session, and So is My Anxiety-Here’s How I Deal
Since the start of the new semester, my anxiety has come back with a vengeance. I have always been an anxious person, and have struggled with anxious thoughts and constant worrying at different points in my life. However, my anxiety…