Active Living – Page 2 – Life @ U of T

Jess and Sammi’s First Wen-Do Class Experience

Wen Do is a Canadian self-defence program designed for women, for women. Throughout the year, the Community Safety Office hosts free self-defence classes for U of T students, staff, and faculty. On May 31st, Jess and Sammi went to their…

5 Habits to Help You Get Through Exams

To kick off #ExamReady week, here are five habits that I love to help you thrive during the final stretch of the term! 1. Spend Time Outside Every Day I find that getting some fresh air can really help clear…

illustration of a figure in 6 different yoga poses against a blue background

New Year, New Me: My Experience Going to a U of T Fitness Class

This year I'm determined to branch out more, and so on Sunday morning last weekend I dragged myself out of bed and went to a yoga class offered through U of T Sports and Rec.

From Homebody to Schoolbody

As any class comes to an end and I begin closing my laptop and packing my bag, all I really want to do is go home. As a commuter student, it’s easy to dash right back on the subway after…

Image of Nathan Phillips Square rink at night

Skating in a Winter Wonderland: Where to Go Skating in Toronto this Winter

Here are a few options if you're looking for the perfect place to skate

Going to the gym for the FIRST time!

I know I’m not the only person who’s never gone to the gym before. I found it really hard to get motivated to work out, and to be honest, I was also quite nervous about going. I finally built up…

No Phone Mornings: How I’m Trying to Fix my Morning Routine

I've recently noticed myself spending way too much time scrolling on my phone first thing. Before I know it, that whole first hour has gone by, and it can make me feel off all day. I've been trying to avoid going on my phone for the first hour after I wake up, and it's really changed my whole morning!