Hey everyone, if you’re like me, then you are also somehow more behind on schoolwork than usual. Other than the sudden transition to indoors with Covid-19, the thing I’ve been struggling with the most is the lack of an exercise…
Category: Active Living
2 am Thoughts? Ways to Improve Your Sleep
I find it hard to fall asleep sometimes, especially when it’s a busy week and I have a lot to think about. What’s my schedule like tomorrow? Am I done all my readings? I often find myself lying in bed…
Semesters Abroad and Changing expectations
This week, I decided to share a short interview with a friend of mine from U of T who was also doing a semester abroad. Hope you enjoy this short reflection piece! Abby: Studied at Universita Cattolica del Sacro Cuore…
Looking for something new? Try new drop in fitness programs on campus!
The winter blues — I’m sure many of us have been feeling it. I have been stuck in some kind of rut in terms of physical health, mental health, and academics. As we arrive towards the end of academic term,…
What You Should Know About Nutrition (According to a Nutritionist)
This week, I spoke to Eric Williamson, a nutritionist, to find out what we should be eating to optimize our health and boost immunity. Along the way, I poke at all the bears: vitamin supplements (are they necessary??), weird diets and the mysterious transformation in which foods that are Very Bad For You become superfoods.
First trip while studying Abroad
Reading week might soon be coming to an end, both at U of T and at UCL. Just like in Toronto, this week is meant to help us catch up, or for a couple others, get ahead. Since my first…
To the Arctic Circle and Beyond: How to Travel as a Student
It’s reading week, or, as it’s called in Finland: ski holiday! I opted for the Finnish interpretation this year, swapping the library for a trip to Lapland. Twelve hours of travelling later, I’m blogging on a cow farm 6,224 km from Toronto,…
Going Running at the Athletic Centre
In which I realize running with friend beats running alone, even if they can run much faster for much longer than you can.
Finding joy wherever I go!
I’ve always believed in the importance of slowing down and looking around us. Beauty is everywhere! This week I’ve been reminded of this over and over again. It rained aaaall weekend. When Monday came, the rain seemed to have stopped.…
How I Got Over My Nerves and Started Going to the Gym
I never thought I would become a gym person. After years of hating high school gym class, I never wanted to willingly exercise again. Though I eventually started exercising later in my life, I’d never gone to the gym at…