Last week I wrote about the importance of positive self talk, and I realized there’s another aspect of my day to day life that I should approach with a more optimistic outlook, and that is the aspect of loneliness. There…
Weekend Worries?
I remember a few months ago a friend of mine, when asked how her weekend was, replied in distress that it was absolutely horrible and she’d have to mark it in her calendar as a ‘weekend down the drain’ because…
Bring on the Tutus: My First Ballet Class
This week I went to my first ballet class of the semester! (Well, technically it’s the second class, but my first one because I missed last week’s.) It takes place at the Athletic Centre through their Sport and Rec programs,…
Setting Fitness Goals in the New Year
It’s a new year, which means it’s the perfect time to make (and stick to) new fitness goals! This year, I want to run more frequently and to improve on my 5k time. I’m also working on developing healthier eating…
Starting Fresh
The new year is in full swing and we’re just past the point where we can successfully write 2018 on our notes on the first try. No matter how cliché it sounds the new year is a great time to…
A Much Needed Break
It’s Reading Week!! YASSS! Mid-October to November is usually the busiest time during the semester, so a fall reading week is precisely what I needed in my life. Some of you lucky ones get to go home for the break,…
Eating Healthy
After living in my college’s residence for two years, I decided it was finally time to venture out and escape the little bubble I often found myself in on campus. Now that I am living off campus I have suddenly…
Dropping in on Drop-in Fitness
As I have mentioned in previous posts, one of my goals this year is to stay physically fit and take care of my health. Keeping that in mind I’ve been making effort to regularly workout and find fun ways to…
Not Your Typical To-Do List
It is that time of year again; school is in full swing, the leaves are changing colours, and to do lists are becoming longer by the day. It seems fitting to join in on the list making and set…
Arthur Read on Roller Blades (alt: My Struggles with Mental Health)
One thing that few people know about me is that there was a point in time when I didn’t believe that I could make it through university. I didn’t believe that I was supposed to be at U of T.…