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Tag: balance (page 6)

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Self-Compassion and Listening to Yourself

Posted on: February 13, 2020 Last updated on: February 13, 2020 Written by: Alyson Comments: 1
With the term in full swing, it’s also peak midterm season! Things haven’t been going too great for me, but this is why I want to share this week’s topic: self-compassion. This term is the first time I'm using my…
Continue reading “Self-Compassion and Listening to Yourself”…
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Why I Love Joining Extracurriculars

Posted on: February 11, 2020 Last updated on: February 10, 2020 Written by: Rachel T Comments: 0
I have always liked to be involved with school events, so I knew I wanted to join a club or council here at U of T. Currently, I am an executive member of the University of Toronto Global Brigades (UTGB),…
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Carpe Read ‘Em: 7 Books to Motivate and Inspire You

Posted on: February 10, 2020 Last updated on: February 10, 2020 Written by: Leanne
Aaniin! Why don’t students have extra time to read? Because they’re always booked! This week I wanted to talk about something that I’m sure a lot of us struggle with…as a student I find it hard to find the motivation…
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Sipping Tea at the Toronto Tea Festival

Posted on: February 5, 2020 Last updated on: February 5, 2020 Written by: risa Comments: 0
     Over the weekend, I visited Toronto's Tea Festival at the Reference Library (which is also a great place to study downtown). A myriad of vendors offered samples from diverse types of tea leaves including cultures such as from…
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The Four Ways I Manage the Winter Semester

Posted on: January 31, 2020 Last updated on: February 6, 2020 Written by: Alyson Comments: 1
The winter semester is usually when I need to take more time focusing on my health and wellbeing. The short days, the gloomy and fluctuating weather, and simply having hard classes have really taken a toll. My main concerns have…
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Real Voices About Mental Health on Campus

Posted on: January 29, 2020 Last updated on: January 29, 2020 Written by: risa Comments: 0
Today is Bell Let's Talk. I gathered students' opinions, experiences, and what they've noticed at U of T in terms of mental health. Here are some real voices: It takes time to realize that to be mentally healthy in a…
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Staying Healthy During Flu Season

Posted on: January 28, 2020 Last updated on: January 27, 2020 Written by: Rachel T Comments: 0
In university, it almost seems like the “flu season” is really the just the school season. Everywhere I go, I hear people around me coughing and sneezing. Normally, I don’t mind too much, but when it gets close to midterm…
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Picture from the summer of Willcocks St. and Huron St. Sky is blue, trees are full and green and various people are crossing the street

How do I love friendliness? Oh let me count the ways!

Posted on: January 27, 2020 Last updated on: January 27, 2020 Written by: chelsea Comments: 0
As I have mentioned in my previous blog, a new thing that I’m trying out this semester is proper balance. So far so good! I’ve been in touch with Accessibility Services and am maintaining my two-week-in-advance schedule as well as…
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me on the cabot trail

HOW I LIVE MORE SUSTAINABLY

Posted on: January 27, 2020 Last updated on: January 27, 2020 Written by: Leanne Comments: 0
Aaniin! In lieu of First Nations House Sustainability Series, I thought I would share the ways in which I try to live an eco-friendly lifestyle. Adopting environmentally conscious habits is not an impossible feat, we can meet the needs of…
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The front view of Buckingham Palace. The picture is edited to make the image look grainy

Studying Abroad: Settling in

Posted on: January 24, 2020 Last updated on: January 24, 2020 Written by: Francesca Comments: 1
As I've repeated countless times, studying abroad had always been a dream of mine. Even when I was much younger, and still in middle-school, I knew it was something I wanted to do in university. And like all my friends keep telling…
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Recent Posts

Let’s Get #ExamReadyUofT: Live Chat

Missed our YouTube with the Centre for Learning Strategy Support (CLSS) and Health & Wellness (H&W)? Watch the replay now! Health & Wellness Peer Supporter Gittel, HealthyU Crew team member Deepto and CLSS Peer Mentor Shayan share tips for studying,…
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9 things you might not know about #ExamReadyUofT

It's exam season once again, and U of T Student Life has your back! From study kits to stress-busting massages and peer support, here are nine ways to stay balanced and focused to help you get #ExamReadyUofT: 1️⃣ #ExamReadyUofT BoothsAll…
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Your Guide to Peer Groups at U of T Student Life

Many peer groups at ⁠U of T Student Life offer unique support to help students thrive. Whether you're looking for academic tips, housing advice, career guidance, or just someone to talk to, there's a peer service designed to meet you…
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Indigenous at U of T

Missed our YouTube Live with First Nations House (FNH)/Indigenous Student Services? Watch the replay now! Bailey, Steph and Gaby answer common questions about supports and resources for Indigenous students at U of T! Contact First Nations House:Contact Bailey Bornyk (Indigenous…
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How to Access Health Care at U of T

Missed our YouTube Live with Health & Wellness (H&W)? Watch the replay now! Allan and Aimee from H&W answer common questions new students have about taking care of your physical and mental health at university. Related links:Health & Wellness Website:…
Continue reading “How to Access Health Care at U of T”…

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