Have No Fear: Peers are Here!

Hello, UofT St. George has some pretty fantastic student programming on campus, and opportunities to connect with resources. I think its particularly great that students who are seeking help are given autonomy and choice, and flexibility in health care options. This week, I had the chance to chat with Peers are Here program coordinator, Adam, about the peer groups he helps to run, what you can expect from a session, and why he is passionate about this project. Screenshot 2015-11-12 23.15.39

First Years – Unplugging on Campus

The start of the ’gap’ between midterms and finals is definitely a good time to find more opportunities to de-stress where possible. As I’ve been emphasizing the importance I’ve placed on striking a balance between work and play, I’ve decided to find out where my fellow first-years have been going to relax on campus. Specifically, I’ve been looking for places to ‘unplug’ and unwind without keeping a constant eye on my phone.

Weighing In

Happy November all! What if I told you I have absolutely no idea how much I weigh? In fact, I haven’t weighed myself in years! It wasn’t always this way. In high school, I was a member of the school’s wrestling team. During wrestling season, not only was I acutely aware of my weight to the fraction of a kilogram, but so was my entire team. On top of that, I was responsible for maintaining or manipulating my weight in preparation for tournaments, so I could be at my "most competitive".

First-Year: A Mid-Semester Review

This past month has undoubtedly been one of the more strenuous months of my life thus far, and that probably goes for a lot of my fellow freshmen. Midterms hit me hard and have left me feeling absolutely exhausted. Even though mental wellness month just ended, I still think it's important to make sure sure that I head into the second half of this fall semester with a healthy mindset.