What does a commuter love more than on-schedule public transit? Free food. And an entire week of it, no less. See, last week was….. *drumroll please*: Commuter Appreciation Week at U of T! Well, okay, it’s not really an officially…
“It's such a cold, cold world (hello cold world) And it's got me down, but I'll get right back up, as long as its spins around Hello cold world” - ‘Hello Cold World’, by Paramore The winter blahs are still…
I walked into my first circus silks class at the Athletic Centre last Friday pretty confident (largely due to the fact that I found my way from the AC change rooms to the Lower Gym in the Benson building on the first try).
Essentially the layout of the Athletic Centre and, of course, University College. Good luck. Background Source: watchervault.com
I wasn’t arrogant — I know I know nothing about aerial silks, but the instructor asked if I had done anything similar or notable and I mentioned that I’ve been coaching gymnastics for over five and a half years and used to do aerial yoga.
This is aerial yoga. 10/10 would recommend. Even if just for the awesome Instagram photos you’ll get out of it. Source: yearningforyoga.wordpress.com
Thursday, January 28th, 2016 was just one of Those Days.
We all know Those Days. We’ve all had them.
We all know what it's like when the day takes a completely different turn and leaves you feeling like a powerless passenger instead of firmly planted in the driver’s seat. I was made quite familiar with the feeling on that particular Thursday- thanks to a series of (unfortunate) events: a laptop charger forgotten at home, multiple transit delays, some overambitious weather estimating (I thought it would actually be six degrees outside) a very ungraceful fall in Queen’s Park and to top it all off- an interview! which meant nerves nerves nerves.
If ever we had to designate a time of the year that made people feel the most "BLAH," it would be around now. The dreary weather and post-holiday lull make for a very uninspiring landscape that certainly do not help to foster creativity. I too fall prey to the monotony that is the mid-winter blues. (Is it even mid-winter? Realistically, has it even been a true winter this year? Are we feeling the ramifications of global warming? All good questions). Feeling like a sad, deflated, grey-tinged marshmallow, I can get really unmotivated to deal with work and school - which can be quite problematic at the start of a new semester. However, I have a few tricks to try and inspire creativity and productivity:
Hi all!
Sometimes, it can feel as if being a student is a barrier to living a healthy lifestyle. It's easy to get caught up in a mindset that eating instant ramen daily, experiencing irregular sleep patterns, and becoming caffeine-dependent are inevitable consequences of being a proper university student (sometimes I think these things myself). But, really, with all the resources we have at the St. George campus to better our health, is it possible that this mentality is simply an illusion? I have a sneaking suspicion that the student gig does not necessarily need to include attending random clubs’ AGMs for the free pizza.
In preparation for this week’s Design For Change conference, I decided to brainstorm a list of ways that UofT is a Healthy Campus in line with some of the themes of the roundtable discussions at the event. On Thursday, student and staff will get together at Hart House to discuss designing a shared vision for a healthier University at the first annual Design for Change conference, and we (students) are all invited! That sounds pretty super to me.
Last week I wrote about some personal strides I’ve been hoping to make academically. Another thing I want to do this semester, though, is to become more involved in the U of T community. Seeing as how it is still #TryItUofT month, I thought now would be a perfect time to change things up.
I work for my College’s residence building, and through this job I have the pleasure of meeting some really wonderful people. This week I decided to write about a coworker and fellow U of T student who inspires me to work harder and prioritize my long term goals.
Juliette is a third-year student, studying Employment Relations at U of T. Amazingly, this is her final year at university, as she has managed to graduate in three years by following a strict regimen of self-discipline, wonderful study habits, healthy lifestyle choices and a six-course workload. Born in Edmonton, Juliette spent her childhood Vancouver — eventually moving to Hong Kong with her family at the age of seven to go to French school. Juliette eventually made the transition to a British International School, where she attended until Grade 11. In Grade 12, Juliette moved again; this time travelling across the world to finish her high school diploma in Toronto, where she would eventually make the decision to pursue post-secondary studies at U of T.
If you grew up in an Ontarian elementary school, you probably remember the Daily Physical Activity (DPA) program, which required teachers to facilitate a minimum of half an hour of physical activity per school day. It was a commendable initiative, but it fell short for me as my school's idea of physical activity was to get us to run around the neighbourhood boulevard right after we arrived at school. For me, this was not ideal as I was the kind of kid who more-so preferred long, slow, chatty walks in the morning, and not running in my low-rise Garage jeans being chased around by my homeroom teacher.
It wasn’t until my intermediate grades that I got into running, and stuck with it on the high school cross country team. Now as a full-time university student, I recognize that it can be challenging to find the same time and energy resources to be active. That said, I am able to achieve my prescribed half an hour of physical activity on most days.
“Woke up this morning I was laid out flat on the dark side
With the moon and the room on the wrong side
I took a needle, sewed myself right back at the seams
I saw my universal gleam” - 'Flick of the Finger', by Beady Eye
Liam Gallagher might not have the same vocals he did back in Oasis’ heyday, but his last effort to bring back the glory days with his (now disbanded) Beady Eye did bring back some of the open lyrical interpretation the band was known for instigating - but I digress. Nevertheless, it makes for a great quote that can relate to the idea of starting the new year with resolutions. It’s a time of year when - for whatever reason - you can see your errors more clearly, and when you decide to pick up the metaphorical needle and attempt to sew yourself back together again. I’m not typically one to fall into the societal norm of setting resolutions specifically to ring in the new year - but given that this will be my first full year as a university student, I decided to give it a shot.
It wasn’t until my intermediate grades that I got into running, and stuck with it on the high school cross country team. Now as a full-time university student, I recognize that it can be challenging to find the same time and energy resources to be active. That said, I am able to achieve my prescribed half an hour of physical activity on most days.
It wasn’t until my intermediate grades that I got into running, and stuck with it on the high school cross country team. Now as a full-time university student, I recognize that it can be challenging to find the same time and energy resources to be active. That said, I am able to achieve my prescribed half an hour of physical activity on most days.