Happy New Year, everybody! Now that we’re into our third week of classes I feel like I’ve finally been able to settle in and breathe a little. This semester is a big transition for me: I just came off of…
Overwhelmed? #RELATEABLE
Aaniin, hope you’ve all been well! We’re halfway through the academic year, and I don’t know about you, but the days seem to just be getting busier. As students, we find ourselves struggling to find a balance between school, work,…
Exploring UofT’s Spirituality Café
The more time I spend searching for interesting clubs and events at UofT, specifically through the Multi-Faith Centre, the more unique opportunities I find to learn new information and ways of thinking from other people. The Spirituality Café was an…
The Cave on Campus: Napping at New Circadia
Do you know the perfect (and coolest) place on campus to nap and meditate? It’s called New Circadia and its inside John H. Daniels Faculty of Architecture, located at Spadina and College. When you enter the Faculty of Architecture, there…
Fit Mix is the right mix
In which I find out what a fit mix is, and enjoy myself more than I believed possible.
MoveU’s Got a Break for your Brain
The stakes were high. There were free things to be obtained.
Dealing With Your Period As a Student
Many people struggle every month (and too often silently as this can be an unnecessarily taboo topic). Here are my tips to ease the struggle: 1) Keep Track of Your Cycle The first tip is to keep track of your…
Life Over Stress Part 2
We are here with part two of Life Over Stress! When I attended the Resilience and Time Management workshop held by Academic Success, we went through many different ways to physically and mentally take care of ourselves through the trying…
Forgive Yourself When Things Don’t Go Right
Last week, I discussed the reality of me applying all the skills and methods I have learned about wellbeing and the path to feeling better. I was honest in saying that it hasn’t been a perfect journey. But what should…
Always tired? Mindfulness might help
It's so unbelievably good to disconnect completely from the ceaseless cycle of deadlines that is university academics.