Typically, my summers contain juggling summer school and work, with little time to focus on myself. After feeling a sense of burnout from being in school for four years straight, I made it a goal this summer to actually take…
How I Got My First Work-Study Job
While I can’t recommend the Work Study program enough, the process of job searching can be stressful! To hopefully make applying less overwhelming, in this blog post, I’ll break down my step-by-step process of applying and getting hired for my first Work-Study position.
Tales from an Existential Crisis🤩
One of my majors is Bioethics which requires me to take a bunch of Philosophy courses. Which, unfortunately(?), has led me to be more cynical and question everything. It’s like the more you know, the more you realized you don’t…
Can you practice mindfulness while eating? Takeaways from a mindfulness workshop
This blog post is written by guest blogger Mary Cortinas (she/her), a Healthy UCrew Ambassador and first-year nursing student. Mary completed her HBSc in Nutrition and Human Biology at U of T. Mindfulness is a word that has been more…
5 Habits to Help You Get Through Exams
To kick off #ExamReady week, here are five habits that I love to help you thrive during the final stretch of the term! 1. Spend Time Outside Every Day I find that getting some fresh air can really help clear…
Meet the Dream Team: aka The U of T Peer Supporters!
About 2 weeks ago, I stopped by CampusOne to chat with some of the Health & Wellness Peer Supporters. In case you don’t know, the Peer supporters are students that are trained to provide confidential advice on topics such as…
I attended a learning How to Learn workshop on stress and here’s what I learned
As a student, one of the biggest things I’ve always struggled with was how to manage stress. From trying to manage extra curriculars, academics, family obligations and so on, most of the time it truly feels like an ever ending…
It’s Okay to be Uncertain
n high school, I remember feeling suffocated by what I believed to be profound talks about post-secondary education. GPA was central to these talks, which according to some of my past classmates, were a factor that determined my entire future.
Do the things that make YOU happy
Whether it’s turning on the TV and seeing the news, or opening up any social media app on my phone I’m constantly greeted by sad news. While it’s great that technology makes it possible to know what’s going on around…
Navigating Setbacks
I think we can all agree that these past few years have been interesting to navigate. Many of us, myself included, are still figuring out what our new normal ought to consist of.