Making my way downtown…

Summer is fun; the sun is shining, birds are singing and people on bicycles are ruling the streets in all of their shiny-helmeted glory. I remember looking at the bicyclists of Toronto with envy, noting the wind in their hair, the flushness of their face and their wonderfully sculpted legs. Every time a car-driver cut off a bicyclist in front of me, I would scoff and shrug my shoulders, giving the bicyclist an understanding shake of the head in solidarity (as if I knew all the struggles). I adored them and I wanted to be them! Unfortunately, as you all well understand the struggle of being a broke student, I never ended up saving enough money to actually buy a bike. It just never happened. My dream of being one of the cool biker kids never came true. Until recently. ENTER BIKECHAIN. The front entrance of Bike Chain

Soul on Ice Film Screening: Past, Present and Future of Black Hockey Players

Was anyone at the Soul on Ice screening last week? The Faculty of Kinesiology and Physical Education (KPE) partnered with Hart House to put together a free screening open to students and community members of Soul on Ice, a unique documentary about the past, present and future of black hockey players.
Source: athletics.utoronto.ca
Source: physical.utoronto.ca
I was a little hesitant because I’ve never been a hockey fan, nor do I know much at all about hockey. The screening took place at the Goldring Centre for High Performance Sport in the Kimel Family Fieldhouse – it was my first time standing in this stunning space, and now I’m eager to check out a Varsity game there in the future. Your MoveU team was there, directing people prior to the start of the film. IMG_1008

Meet the Crew!

Hey y'all! Inspired by Annette’s post about the MoveU Crew, I’d like to share some of the fabulous features of the HealthyU Crew that I’ve been fortunate to be a part of in a communications role. I love being able to share our successes and achievements around campus— especially because an awesome team of students and volunteers are responsible for planning and executing the campaigns and events! Perhaps you’ve seen them at Clubs Day, Street Festival, in libraries and common spaces, and at walkabouts around campus... Here's a snapshot of each of the four themed-teams that make up the Crew!
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The HealthyU Crew is a combination of four healthful initiatives: HappyU, FuelU, MoveU, and SafeU

Thinking About My Future (Briefcase)

This week I stepped out of my comfort zone. After receiving an invitation to an Arts & Science Backpack to Briefcase (b2B) event, I found myself shimmying into business casual work attire after a seven-hour school day. Having plans on a Thursday night is pretty unusual for me, considering my average Thursday night routine consists of pajamas, a couple hours of reading, tea and probably frozen pizza.  The Backpacks to Briefcase event I attended was for students interested in fields relating to the Health Sciences. If you have been following the blog for a while, you may know that I am constantly waiting to have that *Eureka!* moment where I suddenly know what I want to do with my life. I figured that maybe the b2B might show me some job opportunities I could create for myself using my degree.
A photo of Soldier's Tower near Hart House at dusk.
The event took place at Hart House, and as I was walking I couldn't help but notice and appreciate the beauty of Soldier's Tower. #JoyAtUofT
The event itself was extremely educational, and it was really nice to have a reason to connect with students who, like me, were also concerned that they wouldn’t find a “dream” job with the degree they had chosen. Being a second year student, I was one of the youngest attendees however, I think my youth might have improved the event for me because I wasn’t just learning from the alumni but also my fellow upper years.

It’s Not All Sunshine and Rainbows: How to Prevent and How to Care for Injuries

The human body is a remarkable construction. It’s strong, powerful, capable and — unless you’re me — resilient more often than not. With all this talk of being physically active and trying new things, I thought it was time for a post addressing risk, how to minimize it and what happens when despite your best efforts you find yourself injured. While I’m not a doctor [insert moment of silence here], I feel I have sufficient experience to speak about this subject. I have the joints of someone far, far older than twenty paired with a “can’t stop won’t stop” approach to life. That combination isn’t particularly risk-reducing. So, here are 4 tips to risk reduction in sport — coming from someone who needs all the reduction she can get.

“Little Victories” and Where To Find Them

You’ll never guess what I got to do last weekend. I took a stunt fighting seminar! We have a Jiu Jitsu regional event every few months and last Saturday’s regional welcomed Lori O’Connell from British Columbia. Lori O’Connell is a 5th degree black belt in Can Ryu Jiu Jitsu and a professional stuntwoman! Move over Ronda Rousey (former UFC champion), I’ve found a more suitable role model.
Source: lorioconnell.com
Source: lorioconnell.com
It was AWESOME. Best decision I’ve made recently. We practiced different aspects of stunt fighting and then choreographed short stunt scenes and filmed them. I picked up a signed copy of her book When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense afterward, which I’m super happy about. Trying new things has been bringing me a lot of pleasure lately. I think it’s largely due to what I’ve coined as “little victories.”

My Visit to the Sexual Education Centre

Happy February! In my last post, I wrote about all the super resources we have on campus that can help you lead a healthy student life. This week, I decided to investigate another great resource on campus - the Sexual Education Centre (SEC)!  The SEC is located at the Sussex Clubhouse and if you didn't already know, is famous for its nearly infinite supply of free condoms.
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The door to the SEC office is open to all students on campus, undergrad and graduate!
This was essentially the sole fact I knew about SEC before I visited. What I found was that while the office did indeed boast of an incredible quantity and variety of condoms (see the “menu”), it also contained a wide array of resources and supports for all things related to sex, sexuality, and relationships.
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I quote directly one of the centre's volunteers: “For 50cents of your annual student fees you can get an infinite amount of condoms.”
My welcome to the centre was quite positive. I was greeted by a number of smiling faces when I walked in, supplied with a wealth of information during my visit, and seen off with a “grab bag” filled with safer-sex products. The centre is open Monday – Friday, 10 am – 7pm, during the Fall/Winter semesters, and everyone is welcome.

A Touch of Summer in the Middle of Winter

large round leaves against a glass ceiling I've been in a bit of a creative rut lately. Between the perpetual grey weather and the sudden onslaught of midterms, I've been finding it difficult to feel inspired. Thankfully, this changed when I attended VicXposure's Allan Gardens Photowalk this weekend. The bright greenery and the group of happy photographers were more than enough to shake me of the January gloom and doom I was feeling.  DSC08723DSC08742