I have a secret hobby. This is a hobby that is the opposite of brag-worthy and my personal definition of “indulgence.” It’s a little counter-productive, but on my busiest days it’s the one activity I want the most. It’s more of an anti-activity and yet it’s one that may be a universal favourite among all U of T’s tired library dwellers. This (now not-so-secret) hobby of mine, is doing absolutely nothing at all. I used to feel guilty about loving doing nothing. As my post-secondary education has progressed, I’ve become busier and busier and as a result of this, my idea of a “fun” time has changed too. Of course, I still enjoy a night out on the town every once and awhile (YAASSS, shoutouts to the 6ix) — but for the most part, my perfect evening involves a homemade dinner, a good movie and pajamas. I know what you’re thinking. Only nineteen, and I’ve reached my full grandma potential already. A little crazy how fast U of T can age the average nineteen year old...Snapchat filter wrinkles and all, I’ve come to accept that with a crazy personal schedule of work, school, assignments — and this month, upcoming exams — sometimes doing nothing for fun is okay.
“English summer eating up the atmosphere
Day-time bathers sleep in the shade
Clouds crawl over dampening our attitudes
People run for shelter from the pouring rain”
- ‘English Summer’, by The Moons
Well, we did it. Mild or not, our first winter here in Toronto has come to pass, and we're in one piece! With one final flurry of tests, I’ve wrapped up midterm season, too. It’s a peculiar feeling - one on hand, having so many evaluations has made time pass by awfully slowly. On the flip side, it feels like freshman year has passed me by entirely too quickly.
Just kidding. I mean top ten. Can you imagine 189???
Happy birthday week to UofT! 189 is a ripe old age and our academic institution has seen lots of growth and development over the duration of its existence. Danielle’s recent posts on major historical moments at UofT give a great outline of what we’ve been through to arrive at this point. The present-day lifestyle of a UofT student is rather different than what it used to be, on account of there being significantly more glass buildings, less trees, a lot more online presence, and a lot more hashtags.
In celebration of our university’s 189th birthday, I took the liberty of perusing through the ever-so-reliable information forum popular amongst us millennials (Instagram) to bring you the top ten types of Insta posts that use the #UofT hashtag, to see whether this is indicative of a current student’s UofT experience. One takeaway from this week’s blog: UofT students are AMAZING photographers.
Hi there!
This is my good friend Conor. We met at Trinity College Orientation Week 2014 and have been buddies since. Among other things, Conor and I share a passion for physical activity and education, and we share teaching responsibilities for a Bootcamp class at UofT.
My buddy Conor is one of the most intelligent and honest people I know, and he is always able to provide the best advice!
This week I sat down with Conor to discuss the four pillars of the HealthyU mandate (MoveU, SafeU, HappyU and FuelU). I am always eager to hear Conor’s perspective on important issues, because his life experiences include being a full-time student, a fitness instructor, and Military Maritime Surface Officer with the Royal Canadian Navy.
Mostly, I was interested to know how Conor applies some of the techniques and teachings he has received from the military in his life as a student. I learned a bunch of new military jargon; concepts that have considerable applicability to student life too. Here I’ve pieced together our conversation:
I’ve been feeling a little-more-than-a-little subpar recently. I’m not sure if it’s the weather or a change in routine due to injury or just everyday stressors, but I don’t like to hang out in ruts like that. Last Friday served as a nice little pick me up, thankfully. I finally made it out to drop-in skating at the Varsity Centre!
I regret that I didn’t take pictures, I was consumed by how good it felt to be using my legs after making my arms so terribly sore at aerial silks. I’ve been less active recently and I think that might be contributing to my lousy mood. Skating with a good friend helped! I went on Friday from 1:00 to 2:00 p.m. in the afternoon and it served as a nice study break. Skate rentals are available for only $3.39 (debit/credit only) and entry is free with your T-Card of course! It wasn’t very populated, which I really appreciated. I definitely recommend checking it out, especially if you’re looking for some space to make some mistakes (I sure am!).
Source: www.macedoecunha.com.br
Hey y'all!
Inspired by Annette’s post about the MoveU Crew, I’d like to share some of the fabulous features of the HealthyU Crew that I’ve been fortunate to be a part of in a communications role. I love being able to share our successes and achievements around campus— especially because an awesome team of students and volunteers are responsible for planning and executing the campaigns and events! Perhaps you’ve seen them at Clubs Day, Street Festival, in libraries and common spaces, and at walkabouts around campus... Here's a snapshot of each of the four themed-teams that make up the Crew!
The HealthyU Crew is a combination of four healthful initiatives: HappyU, FuelU, MoveU, and SafeU
Movie releases (London Has Fallen comes out tomorrow (sequel to Olympus Has Fallen), I’m excited but also skeptical… then again, how bad can a Gerard Butler-starring film really be?)
Warmer weather (hopefully!)
AND
Nutrition Month!
Registered Dietitians of Canada celebrate Nutrition Month every March. This year, they’re encouraging Canadians to take a 100-meal journey over the course of March, focusing each week on a new goal such as making quality food decisions and being aware of portion sizes.
Hi there!
Last week I wrote about being ill, and I speculated that (in addition to cold weather and a nasty cough virus circulating in the air) my sickness was due to being out of touch with my body. It happens every once in a while when we get so busy that it can be a challenge to keep tabs on how we are (really) feeling and what our body (really) needs.
I mentioned to a friend in passing this week that I sometimes attend Mindful Moments sessions on campus to get better connected with my body. He giggled, and said that he imagines me sitting cross-legged with my eyes closed, deeply concentrating on foretelling the future. I think at some point my friend was misinformed—mindfulness, meditation, tai chi, or yoga are not activities done to prophesize about the future. Quite oppositely, the goal is to bring more awareness to the present moment, to the body, and the breath.
