This past week I attended one of U of T’s stress management workshops. If any of you have time I definitely suggest going to the workshops offered by Academic Success—and for those of you who can’t, have no fear because…
TIFA Small Press Market and The Arts: Community and Personal Fulfillment
As a new initiative in the Toronto International Festival of Authors (TIFA), I tabled for Augur Magazine (along with Terese Pierre and Lawrence Stewen!) at the Small Press Market in Harbourfront Center last Saturday. It was a very low-key area,…
Physical Activity and the Awareness-Action Gap
In the past week I have conducted an (informal) survey of first-year undergraduate students. Shout out to everyone who answered my umpteen questions, despite being generally overwhelmed with work! You have made possible the pursuit of truth. Two broad categories…
Counselling: My Leap and its Successful Landing
Two weeks ago, I visited the on-location Health & Wellness counsellor here at the Faculty of Engineering. It was one of the biggest steps I have taken on my journey to understanding my health and getting the proper accessibility needs.…
Get It Together Before Reading Week Ends!
Hey there! If you’re like me, then you’re probably waaaay behind on the schoolwork you were meant to finish this reading week. I always tell myself that I’ll complete everything by the halfway mark, so then I can relax for…
How I’m Surviving Studying Abroad In A Non-English Speaking Country
Studying abroad in a country where English is not often spoken can be difficult, but it's far from impossible. Here's how I've surviving so far.
Being Restful and Productive During Reading Week
Congratulations everyone! We have finally made it to Reading Week! These last two weeks have been extremely stressful, and I found myself in an endless cycle of waking up, attending lectures, and then going home and immediately start studying. Last…
3 Ways Which I Prevent Burnout
Reading week is finally here, which means we can take some time off to relax! That being said, I found these first couple months of school very long and exhausting. I’m taking five challenging courses, in addition to being involved…
Indigenous Education Week: Reigniting Language
Aaniin! Can you believe that it’s already the end of October? As the week draws to an end, so does First Nation House’s annual Indigenous Education Week. I look forward to it each year because there are always so many…
Affirmations for those with Anxiety
For me, a lot of my symptoms revolve around unnecessary fear and discomfort. As an example, I randomly and suddenly feel incredibly on-edge when there are sudden loud noises in places, or if I feel trapped when I am on…