Author: annie

Notebook, pen and empty mug

What I Learned Attending a Health & Wellness Workshop

The workshop focused on how to make behavioural changes in order to positively influence your feelings and emotions. Workshop facilitators emphasized how behaviour can influence mood, which can create a cycle of negative moods and behaviours. Behavioural change is needed to break that cycle.
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Resume Building as a Student: a Non-Exhaustive List

There are so many different ways to build your resume and professional skills, and you can find the ones which work best for you! Here, I'll share with you some of the ways that I have sought out work experience, and I will also link some U of T resources and programs that might be useful for you.
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photo of a laptop screen and an open notebook

3 Ways I Keep Balanced

It can be so hard to keep up a good work-life balance as a student. Often, it can be the case that we flip between being hyper-productive and getting nothing done, because we burn ourselves out. The key to preventing that burnout is BALANCE, which can be difficult to justify sometimes, but it will undoubtedly improve your life and will also make you a better student!
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