It's a common experience, but it's also a taboo: pre-menstrual syndrome (PMS) and it is important to talk about it. PMS symptoms and degree differ between girls. For myself, I become irritable and stressed. I also experience insomnia, loneliness, an…
Bouncing Back from Midterms
As a university student, I’m sure everyone has gotten a grade back and wasn’t exactly happy about it. I’ve been there before, and it can be really hard to take in… especially in first year. In my experience, dwelling on…
Community Engagement and Mental Health: Striking a Balance
I've been having a bit of a rough couple of weeks and I wanted to reflect on how I can potentially balance my mental and physical health, academics, extracurriculars, and community engagement activities moving forward. The first step is understanding…
Finding the Balance Between my School Life and Social Life
As we put an emphasis on mental health this month, I decided to write about my struggles in trying to find a balance between my social/family life and school life. Last Sunday, my dad had a rare day off of work…
Check out these Go-to Spots for Relaxing and Studying
Do you ever have an awkward amount of time to kill between classes and all you want to do is sit, relax or study in peace? I certainly do! U of T is an enormous place. In the beginning I…
3 Ways to De-Stress During Midterm Season
Halloween isn’t the only scary thing in October… what scares university students the most: midterms. In the midst of midterms, it’s so easy to feel overwhelmed. What feels like endless readings and review questions, I sometimes feel like no there’s…
Taking classes from all different levels
As a 3rd year student, I’m able to say I’ve taken classes from all levels at university. From 1st year classes in Convocation Hall, to 4th year classes with less than 15 people. However, I didn’t take all the 3rd…
How I Set Myself for Success for the School Year
September seems like it’s just getting started, and yet the academic year has been quickly accelerating. It’s usually at this time of the year, while I struggle to keep up with all my problem sets, homework, and projects, where I…
A Day in My Life as a Life Science Student
When asked about what blog posts U of T students are interested in seeing on the Life at U of T blog, some of you mentioned a “day in my life”, so I’ve decided to make a blog post dedicated…
Time Management Takes Time
Time Management Takes Time, Part 1 So, we are into our third week of school (second full week) and who is already drowning in school work? You too? Okay, good. Same. The lead-up to school is always fun. The first…