This semester has taken an unexpected turn and I hope you are all safe and healthy. These times are stressful, and a lot of things have changed very quickly, which can take a mental toll. Along with this stress comes…
Tag: balance (page 2)
2 am Thoughts? Ways to Improve Your Sleep
I find it hard to fall asleep sometimes, especially when it’s a busy week and I have a lot to think about. What’s my schedule like tomorrow? Am I done all my readings? I often find myself lying in bed…
Looking for something new? Try new drop in fitness programs on campus!
The winter blues — I’m sure many of us have been feeling it. I have been stuck in some kind of rut in terms of physical health, mental health, and academics. As we arrive towards the end of academic term,…
Writing with Test and Exam Accommodations
Midterms and exams usually do not treat me well – I get easily distracted and stressed by my surroundings. Wind blowing through windows, shuffling of paper, and students getting up from being done their midterms early are just some of…
Post-Reading Week Reflections
It’s often hard to ground myself when my head is always on the clouds. Since I got to London (almost two months ago!), I feel like I have been living in a dream. This is by no means bad, but…
Want to volunteer? Try Blue Crew!
Last year I was a part of Blue Crew, a volunteer community of the University of Toronto Student Union. If you are new to Toronto, are in first year, or would love to learn more about U of T campus…
How Extracurricular Activities Help me Find Community and More!
I hope everyone had a restful Reading Week, whether it was productive or not! We are more than halfway through this term so keep your head up and get ready to appreciate the longer daylight hours we have! This week,…
How I beat the winter blues during reading week
During the winter term of first year, I stayed at my residence on campus for reading week. There was nothing wrong about this except…I felt very depressed. I still don’t know the exact cause. I vividly remember that I was…
Saving Money as a Student
Stress? Check. Unhealthy sleep schedules? Check. Student debt? Check! Money is one of the (many) worries I have as a student, so I wanted to write about how I try to limit my expenses and save as much money as…
Going Running at the Athletic Centre
In which I realize running with friend beats running alone, even if they can run much faster for much longer than you can.