Last week on social media HealthyU did a small campaign promoting wellbeing through one action item per day as outlined by the NEF (Aked, Marks, Cordon, Thompson, 2008). They defined wellbeing as “Feelings of happiness, contentment, enjoyment, curiosity, and engagement”…
An Evening of Learning Effective Presentation Skills
I consider myself to be a strong public speaker. But when it comes to presentations, I feel it is difficult to engage the audience when focusing on one specific topic. This week, I decided to attend an Academic Success workshop…
Appreciating the little things
With all that goes on in our academic lives and the pressure that looms heavily over our heads; urging us to be the best we can be, have the best grades, the highest GPA, join as many clubs as we…
An Online Course Adventure
With every new semester comes new challenges and experiences. This semester, I’m taking my first online course. To be honest, it wasn’t until this summer that I even knew that U of T offered online courses! It's had its challenges,…
Eating Healthy
After living in my college’s residence for two years, I decided it was finally time to venture out and escape the little bubble I often found myself in on campus. Now that I am living off campus I have suddenly…
CanZine and the local underground art culture!
Toronto is home to thousands of talented people. There is a beautifully colourful underground culture of artists and writers lurking just below it’s surface, waiting to be appreciated. Combine these commercially undiscovered creators and a free festival near U of…
A New Take on Group Studying
When I think of studying in a group, I think about procrastinating and spending my time chatting rather than actually studying. However, my opinion changed this week when I attended an Academic Success Study Hub in the Koffler Student Services…
The One Where I Take a Nature Walk
Its that time of year again where assignments are piling up, coffee intake is increasing by the day, and time seems to be slipping away. Because of back to back midterms and numerous essays coming up, my stress levels are…
How I changed my life in 60 minutes
Mindful Meditation I’m all for trying new things and stepping out of our self-designed bubbles, but that’s the thing with ‘self-design’, even when we try new things it is within a certain category. It will usually be things that we’ve…
Keep Calm and Calculus On
In my first year as a Life Science student at U of T, I had to take MAT135 and MAT136. At first, I was frightened by the extensive use of letters and notation in university calculus, but once I began…