Many people struggle every month (and too often silently as this can be an unnecessarily taboo topic). Here are my tips to ease the struggle: 1) Keep Track of Your Cycle The first tip is to keep track of your…
3 Hacks on Surviving 9 am Classes
It’s no surprise that 9:00 am classes are my least favourite. The commute is slower, the weather is gloomy and cold, and everyone is drained of energy. To make matters worse, my commute to campus is around an hour and…
Being Restful and Productive During Reading Week
Congratulations everyone! We have finally made it to Reading Week! These last two weeks have been extremely stressful, and I found myself in an endless cycle of waking up, attending lectures, and then going home and immediately start studying. Last…
PMS as a student
It's a common experience, but it's also a taboo: pre-menstrual syndrome (PMS) and it is important to talk about it. PMS symptoms and degree differ between girls. For myself, I become irritable and stressed. I also experience insomnia, loneliness, an…
Slowing Down and Self Care, Part Two
As everyone bustles by, I sit and will the room to stop spinning- to stop filling my brain with useless fog, and to stop the sleep from stealing my days away from me. Time is what everyone wants, but I…
Balancing school, family, and friends: Family visits from far
Whenever my family asks me if I want to hang out with them, I immediately say yes. When my family visits me all the way from South America, and only stays for a week, I have to be careful when…
Retreating to Mindful Moments
The beginning of the school year is tough. With new hopes for the year to come, I tend to be harder on myself than usual. During the school year, it’s difficult to put time away for yourself. This is…
The Word on The Street: A Reflection on Writing and Community
The Word on the Street (WOTS), Toronto's Book and Magazine Festival, is an annual fall event showcasing authors, publishers, and performers at Harbourfront Centre. This year, the marketplace tents were set up for Sunday September 22, from 10 am to 5 pm.…
Taking classes from all different levels
As a 3rd year student, I’m able to say I’ve taken classes from all levels at university. From 1st year classes in Convocation Hall, to 4th year classes with less than 15 people. However, I didn’t take all the 3rd…
Time Management Takes Time
Time Management Takes Time, Part 1 So, we are into our third week of school (second full week) and who is already drowning in school work? You too? Okay, good. Same. The lead-up to school is always fun. The first…