De-stressing Through TV Shows and Movies

October is HealthyU month at U of T, an entire month dedicated to celebrating physical and mental health! October 17-21 (starting today!) is Self-Care week, which promotes ways to take care of yourself physically and mentally as well as how to de-stress. Okay, I'll be the first to admit that when I initially thought about self-care, I wondered, "Why do I have to be concerned with how I'm doing?" Well, after some careful consideration, I realized that if I don't care for myself, I get burnt out...easily. I can't always be on the go, go, go (although I do enjoy that) because otherwise all aspects of my life: social, academic, and personal would suffer. My not-so-secret way (according my friends and family) to de-stress from the enormous amount of midterms I have coming up all in the same week (scary) is to watch some good TV shows and movies. But first, let me explain the source of my stress. I prefer to study in 2 to 3 hour blocks, even though concentrating for that long can sometimes be difficult. Finding time to study for that long can also be difficult, especially with my other commitments. Sometimes I feel stressed out because I feel like I haven't studied enough. However, at the end of my long studying sessions, I mostly feel like I've just come out of a deep slumber, blinking rapidly and looking around wondering "Where am I?" 
Picture of Robarts Library
Robarts in the Winter: a building that pulls me in for many hours of studying

Starring: UofT

I think it was on that satirical Stats Canada Twitter account that I read: "90% of Canadians watch the Oscars just so they can point out who is Canadian." Funny? Yes. True? Most likely. We've got that patriotism thing down pat here in Canada, and why not? There are some mega talented people rising from far and wide out of the True North strong and free. We, with glowing hearts, claim them as our patriots. When I watched the Oscars this weekend, you can bet I was on Canada watch... And Toronto watch... And UofT watch. No, I don't think there were any UofT alumni accepting awards that night, but UofT itself is connected to the night's big winner. That's right! Parts of Spotlight were filmed right here on our stomping ground! Specifically, Liev Schreiber's character attended a meeting in the beautiful Oak Room at the Newman Centre and Mark Ruffalo's character hung out at St. Basil's during one of the film's most poignant moments.
Picture credit: http://torontoist.com/2016/01/reel-toronto-spotlight/
Picture credit: http://torontoist.com/2016/01/reel-toronto-spotlight/
Over the years, UofT has played host to a ton of great films. David Fleischer wrote an article for UofT Magazine listing some of the most popular, including Mean Girls, Good Will Hunting, Cocktail, Pacific Rim, Resident Evil: Afterlife, and Total Recall, among others. Do you recall a car getting flipped over during the filming of Total Recall?  I decided, in honour of UofT being put in the spotlight by Spotlight, I would list some more of our lovely university's star turns.