I often forget how much control I have over my own thoughts. My mind is so wrapped up in pushing through assignments and obligations and social events that when I start to feel overwhelmed by insecurities I usually just give…
Using Rewards to Motivate Your Studying
Finals are approaching, and this is the moment when ultimate procrastination kicks in. I know I need to study, yet I end up with the urge to watch YouTube rather than review lecture slides. Does anyone else feel like they…
Design for Change – A better campus for all
Recently I attended a mini-conference called Design for Change for Woodsworth College. Students from first years to final years gathered to have round-table discussions on creating a healthier Woodsworth environment. In this particular context, health is not merely just physical…
Productive Breaks
Our assignments and tests seem to be on a never-ending roller coaster ride. Just as quickly as the semester began, it is also coming to an end. We survived the post-summer blues, midterm season, and are currently going through that…
Advice from the worst student U of T has ever seen
Recently, I’ve been told that I have many impressive achievements under my belt, but I don’t give myself enough credit for them. It’s true. I only started to pride myself on my work after I actually listed them down for…
Where has the sun gone? To the library!
Do you remember when the last time was you saw the sun? It’s that time of the year again. It has been overcast or raining all week. The trees have shed all their leaves. But it’s not yet time for…
Appreciating the little things
With all that goes on in our academic lives and the pressure that looms heavily over our heads; urging us to be the best we can be, have the best grades, the highest GPA, join as many clubs as we…
How Are You Feeling Today? ?
Welcome back from midterms. This was an immensely stressful week for me and I thank green tea, 30 minute naps, brisk walks, hot showers and study-focused playlists to help get me through writing over 4,500 words, intense note-taking and endless…
So About Last Week…
The most flagrant, and often overlooked, aspect of all relationships is that they aren’t always positive. Think about the people you love, whether they are friends or family. There are always going to be moments where they annoy you. People you love…
How I changed my life in 60 minutes
Mindful Meditation I’m all for trying new things and stepping out of our self-designed bubbles, but that’s the thing with ‘self-design’, even when we try new things it is within a certain category. It will usually be things that we’ve…